86 episodes

One or more loved ones have transitioned to the other side and we are still here... so now what? Yoga/Meditation Teacher, Artist and Alternative Healing Practitioner Tammy Lawrence-Cymbalisty interviews a eclectic mix of authors, professionals and the like. Learn practical advice and overall support as we integrate our grief while moving forward after the loss of a loved one. Be happier and live a more optimal life.

I'm Still Here with TLC Tammy Lawrence-Cymbalisty

    • Religion & Spirituality
    • 5.0 • 2 Ratings

One or more loved ones have transitioned to the other side and we are still here... so now what? Yoga/Meditation Teacher, Artist and Alternative Healing Practitioner Tammy Lawrence-Cymbalisty interviews a eclectic mix of authors, professionals and the like. Learn practical advice and overall support as we integrate our grief while moving forward after the loss of a loved one. Be happier and live a more optimal life.

    Choose How To Be with Tammy Lawrence-Cymbalisty

    Choose How To Be with Tammy Lawrence-Cymbalisty

    Tammy Lawrence-Cymbalisty shares a few stories to help you during times of struggle or change in or out of Meditation.   You can choose how you feel and what it is you think about.   

    Thank you for listening!  I'm preparing to drop the mic and allow myself some space away from Podcasting.  I appreciate you.   Please be sure to listen to past episodes and like or share your favourites.

    Follow me here:  instagram & facebook
    @tammylcymbalisty

    Buy my book  HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook.  It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.

    Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)

    Credits:
    Music by Kevin MacLeod
     
    Disclaimer:
    I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.

    Mental health matters  
     https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/  

    • 9 min
    How to create change with Dennis Volpe

    How to create change with Dennis Volpe

    In our Bonus episode for this season we are speaking with Dennis Volpe.  He is a retired a retired Military officer who is the author of "Transition on Purpose".  He offers ways to unlock the blueprint for faster, more efficient transitions empowering you to navigate life's challenges with intention and success.

    In this episode we discuss creating change with mindfulness and an abundance mindset.


    Connect with Dennis:
    Linkedin,  LRI and Seven River Leadership Group

    Follow me here:  instagram & facebook
    @tammylcymbalisty

    Buy my book  HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook.   It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.

    Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)

    Credits:
    Music by Kevin MacLeod
     
    Disclaimer:
    I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.

    Mental health matters  
     https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/  

    • 31 min
    How to deal with inflammation with Dr. Ben Galyardt

    How to deal with inflammation with Dr. Ben Galyardt

    Speaking with Dr Ben Galyardt about inflammation.  Ben is a D.C. founder and CEO of F8 Wellness Centers and The Galyardt Method.  Dr. Ben discusses how to deal with inflammation, the correct with to utilize intermittent fasting, blood sugar, apple cider vinegar and more. 

    Follow me here:  instagram & facebook
    @tammylcymbalisty

    Buy my book  HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook.   It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.

    Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)

    Credits:
    Music by Kevin MacLeod
     
    Disclaimer:
    I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.

    Mental health matters  
     https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/  

    • 35 min
    How to think differently with Mark L. Fox

    How to think differently with Mark L. Fox

    Speaking with Mark L. Fox about shifting the way we think, using our five senses to find solutions to problems.  We speak about The Vibe is a PEMF therapy device (link below), crop circles & hot air balloons.

    Mark L. Fox is an Entrepreneur, scientist, engineer, author, creative thinking consultant, crop formation researcher, and former Space Shuttle Chief Engineer.  Mark is a Hot Air Balloonist and built his own airplane.

    Link to The Vibe:  https://resona.health/tlc
    FAQ on the device: https://resona.health/faqs

    Mark's Book:  DaVinci and The 40 Answers

    Follow me here:  instagram & facebook
    @tammylcymbalisty

    Buy my book  HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook.   It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.

    Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)

    Credits:
    Music by Kevin MacLeod
     
    Disclaimer:
    I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.

    Mental health matters  
     https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/  

    • 43 min
    The Art of Relationships with Michelle Hoffmann

    The Art of Relationships with Michelle Hoffmann

    Michelle Hoffmann is a Master Life and Relationship Coach.  In this episode she talks about building the relationship with your inner voice.  She discusses how to find the perfect love when you are ready to move forward at any adult age.

    Connect with Michelle on her website:  The Art of Relationshipping
    Michelle's book:  Life Worth Living

    Find and follow me here:
    instagram & facebook
    @tammylcymbalisty

    Buy my book  HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook.   It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.

    Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)

    Credits:
    Music by Kevin MacLeod
     
    Disclaimer:
    I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.

    Mental health matters  
     https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/  

    • 41 min
    How to find joy and richness in life with Liliane Fortna

    How to find joy and richness in life with Liliane Fortna

    Speaking with Energy Healer and best selling author Liliane Fortna.  Lilian speaks about her book "Winks from Above:  Signs and Messages from our guides and angels".  She talks about finding joy and happiness in the midst of challenging times.

    Connect with Liliane:

    IG: lilianefortna
    Webpage: https://www.winksfromabove.com/

    Find and follow me here:
    instagram & facebook
    @tammylcymbalisty

    Buy my book  HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook.   It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.

    Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)

    Credits:
    Music by Kevin MacLeod
     
    Disclaimer:
    I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.

    Mental health matters  
     https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/  

    • 33 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Darlene Michele ,

WOW!

Thanks, Tammy, for creating this podcast! It's wonderful to hear all the stories of how our loved ones continue to communicate with us and let us know they are still there and watching over us. What a gift to the planet!

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