I'm UPSET! BUT can we have effective communication through it‪?‬ Hop Into Healthy Relationships

Why are you mad? Where are you mad? Remember those two questions before you communicate with anyone while you are upset. It could change the entire interaction. This episode dives into effective communication while being upset with a little twist. There will probably be a part two to this episode. We have to know where we have been, to understand where we might be going. For now, just go on this trip with us as we search for rational solutions in times when we may act irrational. Come Hop into healthy relationships!