Imani State of Mind is a weekly podcast hosted by psychiatrist and TV personality Dr. Imani Walker and co-host comedian MegScoop Thomas, sharing their personal and professional experiences to help navigate and normalize conversations about mental health. Each week they’ll talk about what’s happening in news, pop culture, and our daily lives as we work to get our minds right. New episodes every Friday.
The Best of ISOM in 2022
Before we ring in the new year, the ladies of Imani State of Mind want to take a look back at the best highlights of 2022!
The Gift of Rest
In a society that romanticizes late nights at the computer, early mornings paired with multiple cups of coffee, and constant, maximum effort to achieve more, choosing rest has become the gift we all need to give ourselves. The ladies of Imani State of Mind chat about the importance of rest on your mental health.
All I want for Christmas is...Boundaries
Do the holidays leave you feeling burnt out or uncomfortable? This time of year can be emotionally, physically, and psychologically taxing, if you do not practice the proper self care. The ladies of Imani State of Mind are giving you the tools to set the boundaries you didn't know you needed this holiday season.
Booked and Busy: How to Slow Down and Address your Trauma
Have you ever asked yourself, “why am I always so busy?” If so, there may be something or some feelings you’re avoiding. The ladies of Imani State of Mind are slowing things down to identify your traumas, so you can begin to heal from them.
Recovering from Moral Injury
Have your moral codes been compromised? Learn how to face your decisions and heal from your life choices on the next Imani State of Mind.
Keeping Up with the Joneses is Bad for Your Health
Who are the Joneses and why does everyone want to keep up with them? You might be tempted to buy things you don’t need to temporarily boost your self-esteem or your status on social media, but the ladies of Imani State of Mind are diving deep into the psychological damage that comes with Keeping up with the Joneses.
Such a comfort!
Love the takes and it can be very self affirming - helps me deal with the day to day and still entertaining
Exactly what I needed!
Love the serious and informative topics and love that you two make me laugh out loud!!! I had no idea you guys had just met, you two click like you have been friends forever 👏🏾👏🏾👏🏾
This podcast is like a safe space for me. I appreciate the content of every episode. The promotion of self love, self acceptance & self care has been a game changer for me. Thanks ladies, keep it going!