16 min
Immunity Starts In the Mind: How To Stay Healthy and Happy The Meditative Shift
-
- Alternative Health
Given the choice, who among us would refuse to boost the immune system? We all want to be healthy and happy and avoid disease.
In today's episode, Susan discusses:
* innate and acquired immunity
* how to boost mental immunity
* key lifestyle choices
Given the choice, who among us would refuse to boost the immune system? We all want to be healthy and happy and avoid disease.
In today's episode, Susan discusses:
* innate and acquired immunity
* how to boost mental immunity
* key lifestyle choices
16 min