Impactivity: Talking Without Limits "A Conversation With..." Dean - Impactivity Follower Impactivity: Talking Without Limits - A conversation with...

Join Impactivity: Talking Without Limits founder Andy Ryley as he discusses all things mental health and mental wellbeing from the perspective of sport. This week he is joined by Dean, an Impactivity supporter, body builder and former semi-pro rugby player and Thai boxer. They discuss Deans battle with alcoholism and the fact he is now three years sober, the importance of sport and exercise in his recovery from depressions and seeing fitness as an anti-depressant. This is one of the most powerful conversations we have had on the podcast and we hope it encourages you to go and have the "tough" conversations with loved ones! So grab yourself a drink, sit back, relax and enjoy the show!