23 episodes

Imperfection with Intention is a show exploring how to live a healthy and meaningful life, all while knowing it’s ok to not be perfect. No one can do it all!

Hosted by Monica Frederick of MonicaFrederick.com. She and her guests dive into topics on how to make intentional decisions about health + wellness, self-care, and mindful living.

Looking for more when the episode ends? Grab this free 7 day Mind, Body and Soul challenge at MonicaFrederick.com/subscribe

Imperfection with Intention Monica Frederick

    • Health
    • 5.0, 2 Ratings

Imperfection with Intention is a show exploring how to live a healthy and meaningful life, all while knowing it’s ok to not be perfect. No one can do it all!

Hosted by Monica Frederick of MonicaFrederick.com. She and her guests dive into topics on how to make intentional decisions about health + wellness, self-care, and mindful living.

Looking for more when the episode ends? Grab this free 7 day Mind, Body and Soul challenge at MonicaFrederick.com/subscribe

Customer Reviews

5.0 out of 5
2 Ratings
2 Ratings
Mital Patel (Ayurvedic Seva) ,

Living Mindfully ❤️

Thank you Monica for the beautiful show you have created, you are giving mindful souls an opportunity to inspire other souls ❤️ Love how authentic you are and your intention to spread the mindfulness is just amazing.

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