23 min
Improving Your Lifestyle w/ Molly Russell Hagerty Wellness Podcast
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- Health & Fitness
Join David Zalucha & Molly Russell as they announce the newest program to Hagerty - the "Lifestyle Change Program". In this episode we break down the six categories of lifestyle change program and simple ways to improve each pillar.
1. Feet (Movement)
2. Fork (Nutrition)
3. Fingers (Addiction or substance abuse)
4. Sleep
5. Stress (Stress Management)
6. Love (Relationships)
Learn more ways to improve your lifestyle by signing up for the Lifestyle Change Program! Contact Dzalucha@hagerty.com to learn about the next opportunity.
Join David Zalucha & Molly Russell as they announce the newest program to Hagerty - the "Lifestyle Change Program". In this episode we break down the six categories of lifestyle change program and simple ways to improve each pillar.
1. Feet (Movement)
2. Fork (Nutrition)
3. Fingers (Addiction or substance abuse)
4. Sleep
5. Stress (Stress Management)
6. Love (Relationships)
Learn more ways to improve your lifestyle by signing up for the Lifestyle Change Program! Contact Dzalucha@hagerty.com to learn about the next opportunity.
23 min