55 min

Improving your Squat & Training Heavy for a BodyBuilding Show! The Zach Homol Show

Special Guest Jay_Azeltine 
- On this epiosode we go in depth on breaking down positioning and leverages of the squat. This will without a doubt help bring your numbers up !!
- Struggling with knee pain on squats? We got you. No more knee pain! 
- Identifying weaknesses and how to develop them.
- Why you should still be training heavy leading into a bodybuilding show / photo shoot! 
- How to stay lean all year round while getting stronger & putting on more muscle mass !!

Special Guest Jay_Azeltine 
- On this epiosode we go in depth on breaking down positioning and leverages of the squat. This will without a doubt help bring your numbers up !!
- Struggling with knee pain on squats? We got you. No more knee pain! 
- Identifying weaknesses and how to develop them.
- Why you should still be training heavy leading into a bodybuilding show / photo shoot! 
- How to stay lean all year round while getting stronger & putting on more muscle mass !!

55 min