Join Harriet McAtee, founder of Nourish Yoga Training, as she speaks with insightful guests on a range of topics including yoga, personal growth, and more.
Finding Work that We Enjoy and the Importance of Connection with Ashleigh Clarke
In this episode Harriet is joined by Ashleigh Clarke, travel photographer and founder of Pallion Point.
Valuing People's Contributions and Finding Balance with Tom McAtee (Harriet's Dad)
In this episode Harriet is joined by Tom McAtee, Harriet's Dad, and founder of PeopleMix.
Why Yoga is Not a Complete Form of Exercise with Kate Ryan
In this episode Harriet is joined by Kate Ryan, a holistic physiotherapist, clinical data scientist, and yoga therapist, based in Oxford.
Taking Risks and Finding Ease with Carrie Reed
In this episode Harriet is joined by Carrie Reed, a yoga teacher based in beautiful Falmouth, Cornwall.
Agency, Healing and Recovery with Chelsea Roff
In this episode Harriet is joined by Chelsea Roff Founder and Director of Eat Breathe Thrive.
Performance or Practice and the Nature of Rest with Beverley Nolan
In this episode Harriet is joined by Beverley Nolan, a yoga practitioner with more than 30 year's experience of class teaching and more than 10 year's experience of teacher training and CPD/IST provision.