29 episodes

Join Harriet McAtee, founder of Nourish Yoga Training, as she speaks with insightful guests on a range of topics including yoga, personal growth, and more.

In Our Experience with Nourish Yoga Training Nourish Yoga Training

    • Health & Fitness

Join Harriet McAtee, founder of Nourish Yoga Training, as she speaks with insightful guests on a range of topics including yoga, personal growth, and more.

    Finding Work that We Enjoy and the Importance of Connection with Ashleigh Clarke

    Finding Work that We Enjoy and the Importance of Connection with Ashleigh Clarke

    In this episode Harriet is joined by Ashleigh Clarke, travel photographer and founder of Pallion Point.

    • 35 min
    Valuing People's Contributions and Finding Balance with Tom McAtee (Harriet's Dad)

    Valuing People's Contributions and Finding Balance with Tom McAtee (Harriet's Dad)

    In this episode Harriet is joined by Tom McAtee, Harriet's Dad, and founder of PeopleMix.

    • 39 min
    Why Yoga is Not a Complete Form of Exercise with Kate Ryan

    Why Yoga is Not a Complete Form of Exercise with Kate Ryan

    In this episode Harriet is joined by Kate Ryan, a holistic physiotherapist, clinical data scientist, and yoga therapist, based in Oxford.

    • 37 min
    Taking Risks and Finding Ease with Carrie Reed

    Taking Risks and Finding Ease with Carrie Reed

    In this episode Harriet is joined by Carrie Reed, a yoga teacher based in beautiful Falmouth, Cornwall.

    • 41 min
    Agency, Healing and Recovery with Chelsea Roff

    Agency, Healing and Recovery with Chelsea Roff

    In this episode Harriet is joined by Chelsea Roff Founder and Director of Eat Breathe Thrive.

    • 42 min
    Performance or Practice and the Nature of Rest with Beverley Nolan

    Performance or Practice and the Nature of Rest with Beverley Nolan

    In this episode Harriet is joined by Beverley Nolan, a yoga practitioner with more than 30 year's experience of class teaching and more than 10 year's experience of teacher training and CPD/IST provision.

    • 37 min

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Ten Percent Happier
Ri Turner
Aubrey Gordon & Michael Hobbes
Peter Attia, MD