57 min
In-Person Coaching Day & Follower Q&A - Petey Performance Podcast #146 The Petey Performance Podcast
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- Fitness
In this episode, I discuss the benefits, and offer insights into hybrid coaching, which combines online guidance with in-person sessions, illustrating its effectiveness through my recent hands-on training and return to play with various athletes, including discussions on rehabilitation and performance enhancement across different sports.
I also provide personal insights into coaching philosophies and the nuanced approach needed for individual athlete development.
The second part of the episode features a Q&A segment, addressing topics such as managing on-field sessions, adjusting running technique with the goal of improving efficiency, and tips for starting a sports performance-related social media page online.
Time-Stamps:
01.06 - Hybrid Coaching
11:29 - Fast to Fit protocol & Game simulation
20:15 - Q& A
21:19 - Programming Templates
45:20 - Mistakes I've Made on Social Media
In this episode, I discuss the benefits, and offer insights into hybrid coaching, which combines online guidance with in-person sessions, illustrating its effectiveness through my recent hands-on training and return to play with various athletes, including discussions on rehabilitation and performance enhancement across different sports.
I also provide personal insights into coaching philosophies and the nuanced approach needed for individual athlete development.
The second part of the episode features a Q&A segment, addressing topics such as managing on-field sessions, adjusting running technique with the goal of improving efficiency, and tips for starting a sports performance-related social media page online.
Time-Stamps:
01.06 - Hybrid Coaching
11:29 - Fast to Fit protocol & Game simulation
20:15 - Q& A
21:19 - Programming Templates
45:20 - Mistakes I've Made on Social Media
57 min