222 episodes

'In The Flow with Lauri Albert' is a positivity-provoking podcast focusing on meditations and uplifting conversations designed to allow the beauty of life to flow through us!

In the Flow with Lauri Albert Lauri Albert

    • Spirituality
    • 5.0 • 10 Ratings

'In The Flow with Lauri Albert' is a positivity-provoking podcast focusing on meditations and uplifting conversations designed to allow the beauty of life to flow through us!

    Hints To Conquer Stress

    Hints To Conquer Stress

    Have you ever been faced with a situation that totally 100% stresses you out to where it completely overwhelms you? Today we go over a few practical and easy to use ways to handle that instant stress that catches you off guard.

    • 18 min
    Do You Listen?

    Do You Listen?

    Do you listen to people when they talk…I mean really listen? You aren’t alone if you say no. Could you imagine a world where we all truly listened from a place of love? Today is about taking responsibility and learning to genuinely hear what others are saying.

    • 18 min
    First & Last Thoughts

    First & Last Thoughts

    What is the first thing you think of every morning when you wake up? This first thought can create the tenor of your entire day and your last thought before you go to sleep set you up for peace all through the night. Keeping it positive can make all the difference in the world!

    • 17 min
    Flowing Into The Light – A Guided Meditation

    Flowing Into The Light – A Guided Meditation

    Today we experience a guided meditation where we get to relax and feel the light as we journey above and allow ourselves to experience a freedom and joy so rarely realized. Let's journey into bliss together!

    • 16 min
    Be Brave And Be The Light

    Be Brave And Be The Light

    It’s a new dawn, a new day, a new life...isn’t it? It’s really all in how we choose to see things. It CAN be a new dawn or day or life if we CHOOSE for it to be. Say it with me..."Today is the best day of my life!"

    • 16 min
    Hope Is A Powerful Thing

    Hope Is A Powerful Thing

    When all seems to be fading, it is HOPE that pulls us through. Of all emotions, this is the one that leads us from the depths of despair to joy! Reach deep down and grab on to the spark that IS hope. It sits within us.

    • 15 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Lynn564 ,

I’m so happy listening to Lauri again!

This was such a touching podcast - so vulnerable. And besides learning so much from her, we get her beautiful meditations.

You won’t regret subscribing to Lauri’s podcast and listening to all she has to offer to everyone!

OlssonJ ,

Lauri is the best!

This is such a cool show and such a great way to get in a good place spiritually. So glad you're back!

dlshaw08 ,

She’s back!

Yay the happy medium is back!! Such a lovely intro to this next phase and I know this podcast is going to bring a lot of joy and peace to anyone who listens!

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