In the Flow with Lauri Albert Lauri Albert

Have you ever been faced with a situation that totally 100% stresses you out to where it completely overwhelms you? Today we go over a few practical and easy to use ways to handle that instant stress that catches you off guard.

Do you listen to people when they talk…I mean really listen? You aren’t alone if you say no. Could you imagine a world where we all truly listened from a place of love? Today is about taking responsibility and learning to genuinely hear what others are saying.

What is the first thing you think of every morning when you wake up? This first thought can create the tenor of your entire day and your last thought before you go to sleep set you up for peace all through the night. Keeping it positive can make all the difference in the world!

Today we experience a guided meditation where we get to relax and feel the light as we journey above and allow ourselves to experience a freedom and joy so rarely realized. Let's journey into bliss together!

It’s a new dawn, a new day, a new life...isn’t it? It’s really all in how we choose to see things. It CAN be a new dawn or day or life if we CHOOSE for it to be. Say it with me..."Today is the best day of my life!"

When all seems to be fading, it is HOPE that pulls us through. Of all emotions, this is the one that leads us from the depths of despair to joy! Reach deep down and grab on to the spark that IS hope. It sits within us.