In The Soles Of...The Podcast Shaniece Jones

As season 2 has come to an end, I decided that considering the climate of the world right now and I am sure many of us experiencing the setback of COVID, it would be a good time to find the confidence to push forward with our dreams no matter what. I am throwing it back to the episode with Dolvett Quince. 
Sidebar: I have a major announcement coming on the next released episode. 

When you think of the hands behind the magic...Idalia Salsamendi is the hands and the voice behind the magic of a number of brands. This one is too good to keep from you guys because I thought about saving this interview, but it would be so wrong to keep it hostage. If you know Chriselle Lim then trust me you are going to want to know Idalia and step into her soles to discover her journey, lessons that she learned the hard way, how she handles "No", her drive. Grab a pen & a journal because trust me you're going to want to take note of this episode. Idalia is bringing the heat! 
Show Idalia some love on social media at @idaliasalsamendi and visit her website www.idaliasalsamendi.com
As promised enter the promo code SOLES50 on her website to receive a deal on one of her kits, or as I like to think of them as the blueprint that is guaranteed to help you level up in your career and/or business. (Note: Code is active 5/27-6/1)
Follow this link to explore the various kits she has made available just for you: https://idaliasalsamendi.com/online-shop/
 

Disclaimer: Please excuse the technical difficulty in the intro, gets better after a few seconds. Working on scouting out better equipment. 
This week we step into the soles of Tracey Lomrantz-Lester. You may have seen her beautiful face grace the tv on Good Morning America or read an article or many on Glamour.Com. She has been coined the MVP of Fashion & Tech but truly Tracey is just one that you cannot find enough words to define her, she really is that great. Step into her soles and discover her journey, lessons she learned the hard way, and how she found peace in the pivot, something many of us are experiencing during these hard times. She also makes an announcement, heard here first on In The Soles about her newest pivot. Listen in to find out where she is off to next after leaving her most recent position at the startup Choosy! 
Follow Tracey on social media at @traceylomrantz. Show her some love and drop her a note if this episode has helped you in any way.  
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In this episode, I open up about what happens when plans change and don't play out the way you expect it to. Does it mean you have to change your dream or do you make a slight adjustment to how you expected to get to the end goal? There were 2 scriptures that led me to record this episode and also write out a timeline from college graduation to current day 2020. Listen in, because ya girl gets transparent and lets you in on one of the many lessons she had to learn the hard way. 
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Is self-care a luxury or a priority? What is self-care? There is no better time than quarantine-time to define self-care for yourself and find your groove. Self-care has become a vital part of taking care of my anxiety disorder and overall brings peace to my life. Yes, you read correctly, I have dealt with anxiety for most of my life and I talk a little bit about it right here in this episode. 
In this episode, find out what self-care is and a few things that you can try on for size right now to jumpstart your self-care routine. 
Thank you for your support during this time, if you or someone you know is dealing with anxiety or an anxiety disorder, be sure to share this episode with them! 
Your support means the world so please be sure to share the show, rate, and hit the subscribe button. 

Did you know that you can really trust your gut? The way quarantine 15 has been trying to sneak up on me, I am not too sure my gut and I have an understanding. In this week's episode, I step into the soles of my Gastroenterologist a.k.a my Gut Doctor, Dr. Darlene Negbenebor's shoes as she discusses the importance of trusting your gut, why some diets work, what exactly is leaky gut, why do the "bad" things taste soo darn good, and so much more. You are sure to gain an understanding of how important the gut is to your overall health and how there is really a mind-body connection! Turn the volume up, ya girl get's a little personal as well. 
Connect with Dr. Darlene Negbenebor here http://stamfordgastro.com/ 
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