210 episodes

Steady advice in an unsteady world. Funny and heartfelt, this weekly podcast draws on the realities of life transitions. Rated Top 5% globally for five years and counting, you can trust IN TRANSIT with Sundae Bean to support you through Ambitious Transformation regardless of what life slings at you.

IN TRANSIT with Sundae Bean Sundae

    • Society & Culture
    • 4.4 • 28 Ratings

Steady advice in an unsteady world. Funny and heartfelt, this weekly podcast draws on the realities of life transitions. Rated Top 5% globally for five years and counting, you can trust IN TRANSIT with Sundae Bean to support you through Ambitious Transformation regardless of what life slings at you.

    306: 10th Anniversary Special!

    306: 10th Anniversary Special!

    Repeat guest, Naomi Hattaway, returns to interview Sundae for a special 10th business anniversary episode. The ladies celebrate the monumental milestone, as Sundae reflects on lessons from the past decade and provides a glimpse of what’s ahead. Sundae also shares insights into her personal and professional transformation from this past year, including grief for her old life.

    • 44 min
    Timeless Series: You’re Changing But Your Partner Isn’t

    Timeless Series: You’re Changing But Your Partner Isn’t

    Welcome to the Timeless Series Marriage and Partnership Highlight 3: You’re Changing But Your Partner Isn’t. The Timeless Series is also a tribute to when the IN TRANSIT podcast was formerly known as Expat Happy Hour.



    ➡️Podcast: 107: You’re Changing But Your Partner Isn’t. This episode focuses on the big question, “What can we do about spouses that just aren't stepping up?” Maybe not even stepping up to take care of their health. Or being present with the kids. Find out the three steps you can take to make an impact without being a nag or starting a fight. And these strategies don’t just apply to spouses, but will work for anyone you are in relationship with.

    • 18 min
    Timeless Series: Midlife Marriage Meltdown

    Timeless Series: Midlife Marriage Meltdown

    Welcome to the Timeless Series Marriage and Partnership Highlight 2: Midlife Marriage Meltdown. The Timeless Series is also a tribute to when the IN TRANSIT podcast was formerly known as Expat Happy Hour.



    ➡️Podcast: EP178: Midlife Marriage Meltdown With Vivian Chiona. Is it your marriage, expat life, a midlife crisis, or all of the above? I welcome psychologist and founder of the Expat Nest, Vivian Chiona, to help us find out. A specialist on the distinct challenges faced by the globally mobile community, Vivian gives us the hard questions to ask before divorce. She also offers reparative and preventative measures for enduring relationship success.

    • 43 min
    Timeless Series: Marriage and Partnership

    Timeless Series: Marriage and Partnership

    Welcome to the Timeless Series Marriage and Partnership Highlight 1: Feeling Distant From Your Partner? The Timeless Series is also a tribute to when the IN TRANSIT podcast was formerly known as Expat Happy Hour.



    ➡️Podcast: EP115: When You Feel Like You Live In A Different Country From. Look at your life and how you spend your time. Now look at your partner’s. Ever thought, “It’s like we live in different countries!” I get it. And I know that deep down you may worry that these differences could rip you apart. I have got your back - and it is in a totally unexpected way. Check out this game I created for you that will help you not only have a little fun but also bridge the divide so you can create more connection and understanding.

    • 20 min
    Timeless Series: Simplified Self-Care

    Timeless Series: Simplified Self-Care

    Welcome to the Timeless Series Resilience and Burnout Highlight 3: Simplified Self-Care! The Timeless Series is also a tribute to when the IN TRANSIT podcast was formerly known as Expat Happy Hour.



    ➡️Podcast: EP220: Simplified Self-Care With Dr. Melissa Tiessen. This episode is for the carers out there – the tired teachers, parents, health and wellness professionals, entrepreneurs… I see you, and I’ve come with fierce reinforcements. Dr. Tiessen discusses the harm caused from self-neglect, and shares her expert tips for easy, creative, and playful ways to add self-care into our daily routine.

    • 38 min
    Timeless Series: Standing on The Sidelines of Your Life?

    Timeless Series: Standing on The Sidelines of Your Life?

    Welcome to the Timeless Series Resilience and Burnout Highlight 2: Standing on The Sidelines of Your Life? The Timeless Series is also a tribute to when the IN TRANSIT podcast was formerly known as Expat Happy Hour.



    ➡️ Podcast - EP135: 10 Signs You’re Standing On The Sidelines Of Your Life: Somewhere along the way, we stop and realize that we are no longer on track but are just hustling to get by. To tick off lists. No longer doing anything for ourselves, nothing for joy. It is time to stop the other’s priorities merry-go-round and start living your life with more purpose. Use these ten signs to step back into who you are and everyone will benefit as you reclaim a full, fun and satisfying life.

    • 31 min

Customer Reviews

4.4 out of 5
28 Ratings

28 Ratings

Anna C. S. ,

Best podcast for global mobility & life challenges

Sometimes solo, sometimes with experts from a wide range of fields but always somehow relevant to the changes & transitions life offers up for us. Sometimes mobility specific, sometimes personal development oriented but always entertaining, informative and over too soon. A must listen to!

Frenchbias ,

Best podcast for anyone who lives abroad

This is my favorite podcast on expat life. Sundae is super knowledgeable, but also relatable. Her passion for helping people better their lives shines through. She offers concrete solutions for overcoming the many challenges of expat life, but also life in general. Also love the guests who contribute to make this show a must-listen for anyone who is living abroad and dealing with the complexities of a mobile life. A great bonus is: no annoying commercial breaks to skip through.

Brenda in Tanzania ,

Sundae has saved my expat life!

I've learned so much from Sundae's podcast--about how to thrive as an expat, but so much of her advice is helpful even if you've never set foot outside your home country. She and I share similar backgrounds--growing up in rural mid-America, finding love abroad and now raising cross-cultural kids--so I feel like she really speaks directly to my challenges living oversees. Thanks, Sundae!

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