26 min

Increasing Your Antioxidant Intake to Combat Free Radicals Create Yourself with Sarah Fegley

    • Food

Join me in talking to Kayla Taylor, owner of Tea Nation USA and Way Of Life Wellness, as we cover a LOT of information.

This Episode is Part one of two where we discuss:

Tips On Stabilizing Free Radicals

How to increase your antioxidants

What is my free radical count?

Epigenetics: how environment impacts cells

Nutrition Genetics: how food impacts cells

*We are not victim to our hereditary health

Oxidization

Free-radicals

ECGC

Antioxidants- vitamin E, Vitamin C, Beta Keratin, Selenium

ORAC

Listen to both episodes now at https://patreon.com/SarahFegley

Get in touch with Kayla:

https://teanationusa.com

https://wayofwellness.org

Get the downloads and more content at https://sarahfegley.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-fegley/message
Support this podcast: https://podcasters.spotify.com/pod/show/sarah-fegley/support

Join me in talking to Kayla Taylor, owner of Tea Nation USA and Way Of Life Wellness, as we cover a LOT of information.

This Episode is Part one of two where we discuss:

Tips On Stabilizing Free Radicals

How to increase your antioxidants

What is my free radical count?

Epigenetics: how environment impacts cells

Nutrition Genetics: how food impacts cells

*We are not victim to our hereditary health

Oxidization

Free-radicals

ECGC

Antioxidants- vitamin E, Vitamin C, Beta Keratin, Selenium

ORAC

Listen to both episodes now at https://patreon.com/SarahFegley

Get in touch with Kayla:

https://teanationusa.com

https://wayofwellness.org

Get the downloads and more content at https://sarahfegley.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-fegley/message
Support this podcast: https://podcasters.spotify.com/pod/show/sarah-fegley/support

26 min