38 min

Infertility and Mental Health Ground and Grow

    • Mental Health

Infertility can have a significant impact on our mental health. In this episode, I will talk about some of my own personal experiences as well as some other common experiences relating to infertility and mental health. I will also touch on some ways that we can support our mental health during this time. 
 
If you enjoyed this episode, I would greatly appreciate a rate and review from wherever you are listening so that I can grow my podcast! 
 
Check out my links for more related content:
Website: www.kaylaestenson.com
Instagram: www.instagram.com/kaylaestensonwellness
The Beginner's Guide to Creating Your Authentic Practice: https://www.kaylaestenson.com/the-beginners-guide-to-creating-your-authentic-practice
Soothing Perfectionism Workbook: https://www.kaylaestenson.com/soothing-perfectionism-workbook

Infertility can have a significant impact on our mental health. In this episode, I will talk about some of my own personal experiences as well as some other common experiences relating to infertility and mental health. I will also touch on some ways that we can support our mental health during this time. 
 
If you enjoyed this episode, I would greatly appreciate a rate and review from wherever you are listening so that I can grow my podcast! 
 
Check out my links for more related content:
Website: www.kaylaestenson.com
Instagram: www.instagram.com/kaylaestensonwellness
The Beginner's Guide to Creating Your Authentic Practice: https://www.kaylaestenson.com/the-beginners-guide-to-creating-your-authentic-practice
Soothing Perfectionism Workbook: https://www.kaylaestenson.com/soothing-perfectionism-workbook

38 min