22 episodes

Ever noticed how we ALL have a tendency to say the word “BUT” a LOT? Do you ever wonder if there’s something holding you back…some hidden piece? And how, far too often, we get trapped behind the fears that stop us from becoming who we are truly meant to be and doing what we love? Well, your mission, if you choose to accept it, is to kick your “buts” to infinity and beyond and join me, and my hand-selected guests, for REAL talk on what it takes to kick those “buts” to the curb once and for all. Whether you’re an Entrepreneur, Coach, Author, Speaker, or Human…it’s time for you to live without excuses, obliterate the boundaries that are holding you back, and eliminate the self-imposed limitations that prevent you from achieving your greatness. Week in and week out, you’ll learn practical skills and tools to help you step onto your infinite path. This is KICK YOUR “BUTS!”

Kick Your Buts Susan Dascenzi

    • Mental Health

Ever noticed how we ALL have a tendency to say the word “BUT” a LOT? Do you ever wonder if there’s something holding you back…some hidden piece? And how, far too often, we get trapped behind the fears that stop us from becoming who we are truly meant to be and doing what we love? Well, your mission, if you choose to accept it, is to kick your “buts” to infinity and beyond and join me, and my hand-selected guests, for REAL talk on what it takes to kick those “buts” to the curb once and for all. Whether you’re an Entrepreneur, Coach, Author, Speaker, or Human…it’s time for you to live without excuses, obliterate the boundaries that are holding you back, and eliminate the self-imposed limitations that prevent you from achieving your greatness. Week in and week out, you’ll learn practical skills and tools to help you step onto your infinite path. This is KICK YOUR “BUTS!”

    022 Jennifer Yan: Imposter Syndrome and SEO – How it’s Related

    022 Jennifer Yan: Imposter Syndrome and SEO – How it’s Related

    How to move past Imposter Syndrome and Grow Your Business with SEO with Susan and Jennifer:

    * What SEO is, how it works, and why it is important.
    * Learning from Imposter Syndrome and moving past it to have your own Kick Your Buts moment.
    * Marketing tips for growing and scaling your business.


    Key Takeaways:

    * Build a new habit for the things you’re afraid of.
    * Strengthening your speaking skills can assist you in many aspects of your life, including speaking with clients or giving presentations.
    * Don’t underestimate the need to become a better person and have the emotional intelligence to understand what is going on with the other person in any transaction.


    "I would say starting a business is more like falling down 1000 times, and then getting up 10 times and learning how to succeed because of that." —  Jennifer Yan

    About Jennifer Yan: Jennifer Yan is the founder and online marketer at SEO Symbiosis, LLC. Fueled by her experience in technology and work in marketing research for organizations such as Youtube, Facebook, Linkedin, and Google, she developed a foundation in consumer psychology and how to market products and services in a manner that resonates with a specific audience.

    She helps business owners struggling with lead generation to appear on podcasts and rank higher in search engines to reach billions of potential leads worldwide. According to Forbes, 90% of the buyer’s journey starts online and making sure your business has high search engine rankings, is more important than ever.

    She uses creative problem solving and strategic marketing to curate relationships with influential decision-makers to ignite the growth of her client’s businesses. Making dramatic changes in businesses in months, not years!


    Connect with Jennifer Yan:
    Twitter: @jenniferpyan
    Facebook: SEO Symbiosis, LLC.
    Website: SEOSymbiosis.com
    LinkedIn: Jennifer Yan
    Book a Time Slot with Jennifer for your FREE SEO Audit!

    Connect with Susan Dascenzi:
    Email: kickyourbuts2020@gmail.com
    Twitter: @butskick
    Facebook: Kick Your Buts
    Instagram: @kickyourbuts
    Website: KickYourButs.com
    Book: See Books Here!
    Show:

    021 Mellissa Seaman: Finding your Soul Gifts

    021 Mellissa Seaman: Finding your Soul Gifts

    Learning how to live your purpose with Susan and Mellissa


    * Pinpointing your ideal niche, your unique way of marketing your magic
    * Learning how to put the spiritual stuff to work for you in the real world
    * Overcoming fears with acceptance of who we are at our very core


    Key Takeaways


    * Find your Soul Gifts with the Soul Gift Quiz
    * Find a community of support and accountability
    * Acknowledge that You are special, and gifted, and embrace it!



    “We're all kind of channeling in our best moments...you know, those amazing moments when something just pops out and you're like 'oh, that was really good!' When you're super in the flow when you're writing, speaking, no matter what you're doing that you love - for some it's painting, creating, inventing - you're in your flow and it just feels like it's coming THROUGH you and you just need to stay out of the creative force. It's not weird...it's your birthright! And we're just here to channel our genius!" - Mellissa Seaman

    Take the soul gift quiz free here: soulgiftquiz.com

    Connect with Mellissa Seaman:
    Twitter: https://twitter.com/mellissasea
    Facebook: https://www.facebook.com/mellissasea
    Website: https://mellissaseaman.com/
    Email: mellissasea@gmail.com

    Connect with Susan Dascenzi:
    Email: kickyourbuts2020@gmail.com
    Twitter: @butskick
    Facebook: Kick Your Buts
    Instagram: @kickyourbuts
    Website: KickYourButs.com
    Book: See Books Here!
    Show: Kick Your Buts
    YouTube: Susan Dascenzi
    LinkedIn: Susan L. Dascenzi, MSW, LCSW

     

    020 Ariann Thomas: Ancestral Lineage Clearing – Choosing Your Future

    020 Ariann Thomas: Ancestral Lineage Clearing – Choosing Your Future

    Connecting with our ancestors to change our futures with Susan and Ariann:

    * What ancestral lineage clearing is and how Ariann became involved in the practice after being saved on the brink of death.
    * How karma is different from inherited ancestral patterns.
    * Connecting with your ancestors and the love they have for us.


    Key Takeaways:

    * Through our genes, we inherit memories, views, and mentality about things such as slavery, poverty, and violence from our ancestors.
    * When we connect with our ancestors, it is a very real experience. They are real people dealing with real issues.
    * You can always sit down and ask for your ancestor’s love and support in your life now. You can bring that energy into your life – breathe it in, write it down, create affirmations, visualize a symbol and carry that with you.
    * Meditation has been shown to repair and prevent DNA damage.


    "We absolutely have control over our lives. It doesn't make any difference what genes or belief systems you inherited...you can change. Power is in your hands. The Divine is always with you. It is our birthright to be happy, to be abundant, and to love." —  Ariann Thomas


    Go to AncestralLineageClearing.com/Healing-Gifts to receive the following:

    * A FREE eBook of Healing Family Patterns
    * 2 FREE PDF Downloads
    * $50 off the 7 Steps to Activate Your Happiness Codes Online Program
    * $50 off a private Ancestral Lineage Clearing Session with Ariann



    Connect with Ariann Thomas:
    Twitter: @ancestorhealing
    Facebook: Ancestral Lineage Clearing & Ariann Thomas
    Website: AncestralLineageClearing.com & AriannThomas.com
    Instagram: @ariann_thomas
    Pinterest: Ariann Thomas
    LinkedIn: Ariann Thomas
    Summit: WomenEmergingSummit.org
    Books:

    * Changing Our Genetic Heritage: Creating a New Reality for Ourselves and Future Generations
    * Healing Family Patterns: Ancestral Lineage Clearing for Personal Growth

    Co-Authored Anthologies:

    *

    019 Dr. Neal Smoller: The Holistic Pharmacist - There IS such a thing?

    019 Dr. Neal Smoller: The Holistic Pharmacist - There IS such a thing?

    Rethinking Holistic Care and Pharmaceuticals with Susan and Neal:

    * Comparing big pharma and the natural product industry.
    * Navigating the supplement shelves to find the best quality supplements.
    * Defining your vision for your life and living true to that standard.


    Key Takeaways:

    * Use medicines when appropriate and use natural products when appropriate – neither is better than the other.
    * The best thing to do is to retain control over your own health and medicines.
    * There is no perfect, but we all can definitely work together to get as close to perfect as possible.


    "We can only live our best lives if we live in a truly holistic manner: balancing healthy lifestyle choices, well-made supplements used strategically, and traditional medical interventions." —  Dr. Neal Smoller

    Connect with Dr. Neal Smoller:
    Twitter: @BigMouthRPh
    Facebook: Neal Smoller
    Website: DrNealSmoller.com & WoodstockVitamins.com
    Email: Neal@WoodstockVitamins.com
    Show: The Big Mouth Pharmacist
    LinkedIn: Neal Smoller
    Free 30 Minute Consult: WoodstockVitamins.com/consults

    Connect with Susan Dascenzi:
    Email: kickyourbuts2020@gmail.com
    Twitter: @butskick
    Facebook: Kick Your Buts
    Instagram: @kickyourbuts
    Website: KickYourButs.com
    Book: See Books Here!
    Show: Kick Your Buts
    YouTube: Susan Dascenzi
    LinkedIn: Susan L. Dascenzi, MSW, LCSW

    018 Carmen Trujillo: The Power of Radical Forgiveness

    018 Carmen Trujillo: The Power of Radical Forgiveness

    Finding the connection within you to practice your own radical forgiveness with Susan and Carmen:

    * What radical forgiveness is and how it differentiates itself from traditional forgiveness.
    * How Carmen got involved with radical forgiveness.
    * Connecting and finding that place within to find where you can reframe your story, let go, and forgive.


    Key Takeaways:

    * You are responsible for your own life. Don’t allow other people to control your life by not forgiving.
    * You choose your own story. Forgiveness is changing the perception of that story.
    * Radical Forgiveness comes from practice and being outside your comfort zone initially, so, every day, do something different and "outside the box" of your usual.


    The Four Steps of Forgiveness to Change the Energy of the Moment:

    * Look what I have created.
    * I notice my judgment and feelings and love myself anyway.
    * I’m willing to see the perfection in the situation.
    * I choose peace.


    "Everything that happens, happens for a reason, and it’s for a good reason. Always." —  Carmen Trujillo

    Connect with Carmen Trujillo:
    Facebook: My Healing Choice
    Website: ChooseYourHealing.com
    Email: ChooseYourHealing@gmail.com
    Instagram: @myhealingchoice
    Radical Forgiveness Worksheet

    Connect with Susan Dascenzi:
    Email: kickyourbuts2020@gmail.com
    Twitter: @butskick
    Facebook: Kick Your Buts
    Instagram: @kickyourbuts
    Website: KickYourButs.com
    Book: See Books Here!
    Show: Kick Your Buts
    YouTube: Susan Dascenzi
    LinkedIn: Susan L. Dascenzi, MSW, LCSW

    • 1 hr 8 min
    017 Dr. Will Horton: Addition in the Digital Age

    017 Dr. Will Horton: Addition in the Digital Age

    Learning about addiction and addiction recovery with Susan and Dr. Will Horton

    * Dr. Horton’s own past with addiction, overcoming, and growth to become a leading expert in the treatment of addiction.
    * What NLP (neuro-linguistic programing) and hypnosis are and how they factor into addiction treatment.
    * Self-regulatory addictions verses avoidance addictions.

    Key Takeaways:

    * NLP works with the operating system in the brain and by changing the process, allowing the change to happen from the inside out.
    * The 12-step program is great…for some people. Addiction manifests differently and, like any other illness, responds to different treatments for different people.
    * Think of social media and the internet like food – as a tool to survive. We can’t avoid it in today’s age, but it is a tool, not a free for all.

    "An experience is just an experience. It’s how we label that experience that means everything. Don’t pre-label an experience before you have it – have the experience first then decide." —  Dr. Will Horton Connect with Dr. Will Horton: Twitter:  @cowboy_doc (https://twitter.com/cowboy_doc) & @docnlp (https://twitter.com/docnlp) Facebook:  William D. Horton (https://www.facebook.com/william.d.horton.1) Website:  No-More-Internet-Addiction.com (https://www.no-more-internet-addiction.com/) & AASolved.com (http://www.aasolved.com/) & UltimateFatLoss4U.com (http://www.ultimatefatloss4u.com/) Email: DrWillHorton@gmail.com Book:  The Alcohol & Addiction Solution (https://www.amazon.com/Alcohol-Addiction-Solution-Rethinking-Treatment/dp/1517226465) & Habits for Success (https://www.amazon.com/Habits-Success-Form-Change-Them-ebook/dp/B07Y5HT1DD) LinkedIn:  Dr. Will Horton (https://www.linkedin.com/in/drwillhorton/) Instagram:  @drwillhorton (https://www.instagram.com/drwillhorton/) FREE Ebook (https://aasolved.com/) Connect with Susan Dascenzi: Email: kickyourbuts2020@gmail.com Twitter: @butskick (https://twitter.com/butskick) Facebook: Kick Your Buts (http://facebook.com/kickyourbuts) Instagram: @kickyourbuts (https://www.instagram.com/kickyourbuts/) Website: KickYourButs.com (http://www.kickyourbuts.com/) Book: See Books Here! (https://www.amazon.com/Susan-L.-Dascenzi/e/B00ZJG1V80) Show: Kick Your Buts (http://www.kickyourbuts.com/) YouTube: Susan Dascenzi (https://www.youtube.com/SusanDascenzi) LinkedIn: Susan L. Dascenzi, MSW, LCSW (https://www.linkedin.com/in/susandascenzi/)

    • 1 hr 11 min

Customer Reviews

Alignment Essentials ,

Ancestral Lineage

This podcast was FASCINATING! Susan you are a natural and seriously engaging. Thank you for bringing Ariann to us. I have explored this approach to healing at different times in my life and found it very exciting to learn about the research behind it as well as Adriann’s personal experience.

Savatree33 ,

Susan is a awesome Host

Susan is a awesome podcast host. She allows her guest to express their thoughts in word without Co stay interruptions. She invite others to be on her show to be heard. When I listen to her interview her guest, it’s like their having a good old fashion conversation over a hot cup of sweet beverage. Listen to some of her shows, you’ll be glad you did.

ecwhughes ,

No excuses = no limits

Anyone who wants to succeed but feels like life is holding them back should listen to this podcast. Susan has fabulous guests and brings brings her own no nonsense, “kick-but” wisdom to each interview. Inspiration in every episode.

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