54 min

Information Advantage: Mastering The Art of Reading & Deeply Understanding People | Irvine Nugent Mind Body Peak Performance

    • Alternative Health

In the crowds I hung out with, talking about emotions often elicited eye rolls and yawns. That changed when I discovered the science of emotions and affect. We now know of a strong link between emotional health, mental health, and physical health.


This episode will unveil how you can understand, connect, and persuade like many of history's most influential leaders.


Meet our guest
Irvine Nugent, Ph.D., helps people harness the power of their emotions so they can have deeper connections, make better decisions, and increase their influence. He is an internationally recognized trainer and top-rated keynote speaker and is one of the few worldwide certified FACS coders, who are experts in reading facial emotions. A gifted storyteller, his programs are infused with passion, dynamism, and of course his natural Irish humor. He is the author of Leadership Lessons From The Pub.


Thank you to our sponsors
Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear


Key takeaways
The science of emotions and why you can't afford to ignore them

4 pillars of high-EQ

Using your emotional triggers to find subconscious stress and trauma

How to reboot your current state with Irvine's 7-second process

The different channels of communication

Reading the room to control the situation

Recognizing the 7 universal emotions and how culture influences their expression


Links
Watch it on YouTube: https://youtu.be/msPQTpPE34E

Full episode show notes: mindbodypeak.com/25


Connect with Nick on social media
Instagram

Twitter

YouTube

LinkedIn


Other ways to support
Subscribe

Leave an Apple Podcast review


Do you have questions, thoughts or feedback for Irvine or me? Let me know at mindbodypeak.com/25 and one of us will get back to you!


Keep growing,


Nick

In the crowds I hung out with, talking about emotions often elicited eye rolls and yawns. That changed when I discovered the science of emotions and affect. We now know of a strong link between emotional health, mental health, and physical health.


This episode will unveil how you can understand, connect, and persuade like many of history's most influential leaders.


Meet our guest
Irvine Nugent, Ph.D., helps people harness the power of their emotions so they can have deeper connections, make better decisions, and increase their influence. He is an internationally recognized trainer and top-rated keynote speaker and is one of the few worldwide certified FACS coders, who are experts in reading facial emotions. A gifted storyteller, his programs are infused with passion, dynamism, and of course his natural Irish humor. He is the author of Leadership Lessons From The Pub.


Thank you to our sponsors
Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear


Key takeaways
The science of emotions and why you can't afford to ignore them

4 pillars of high-EQ

Using your emotional triggers to find subconscious stress and trauma

How to reboot your current state with Irvine's 7-second process

The different channels of communication

Reading the room to control the situation

Recognizing the 7 universal emotions and how culture influences their expression


Links
Watch it on YouTube: https://youtu.be/msPQTpPE34E

Full episode show notes: mindbodypeak.com/25


Connect with Nick on social media
Instagram

Twitter

YouTube

LinkedIn


Other ways to support
Subscribe

Leave an Apple Podcast review


Do you have questions, thoughts or feedback for Irvine or me? Let me know at mindbodypeak.com/25 and one of us will get back to you!


Keep growing,


Nick

54 min