Infusion Health Rachel /Cris

This content is for informational and entertainment purposes only. If you are struggling with any mental health issues, we urge you to reach out for help from qualified mental health professionals. Any advice or tips provided in this content should not be substituted for professional medical advice, diagnosis or treatment. We want to remind everyone to take care of their mental health and reach out for help if needed.


Welcome to today’s episode of Talking about Bipolar and Depression! Today we have a special guest couple with us to share their story about the struggles they have faced in dealing with bipolar disorder and depression. We are so honored to have them here with us to help spread awareness about the immense challenges that mental health issues can cause in relationships. As a reminder, if you feel overwhelmed by the topics being discussed here, please reach out to a mental health professional for additional help and resources. Our guests today have been living with mental illness for a number of years and have seen first-hand the physical and emotional toll that it can take on those close to them. They want to provide others with a voice and a chance to share their own stories. They will be discussing how they manage their illness and how they work together to make sure they stay on top of it. They will also talk about their communication skills, both individually and as a couple, and how they manage when a difficult situation arises. We hope that this conversation can bring comfort to anyone facing similar struggles. Please listen and remember that you are not alone and help is available. Thank you to our special guests for taking the time to share their story.

Get help with Mental Health
Call 988
https://www.mentalhealth.gov/
To watch Bruce
Tiktok
https://www.tiktok.com/@bwb.positivity?_t=8XBYcjty2JP&_r=1
Bruce can be reached on his Instagram
https://instagram.com/bwb.artist?igshid=YmMyMTA2M2Y=

Infusion Health
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Today, we will be discussing how muscle development, symmetry, and proportion play a major role in competing. We will also be exploring the subtle differences between bodybuilding and physique competitions, as well as tips and tricks on how to become a successful competitor. So join us as we delve deeper into the bodybuilding world, and give you all the tips and tricks you need to get the body you want!

To get started with Jesse

To connect with Rach or Cris

Infusion Health
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https://pensight.com/x/infusionhealth
Website
http://infusionhealthpodcast.com/?fbclid=IwAR0q2WW-No0O4XRbgRNVdmgo0vhqvQ18w2k3N9UohNl2vRbazqHuQFjU00I

Today on the podcast we’re discussing the truth about paganism in Native American and Celtic cultures. Paganism is a set of religious beliefs that are generally non-monotheistic and characterized by worship of multiple deities or natural elements. Although each pagan culture has its own distinct belief systems, many aspects remain the same. The indigenous peoples of North America embraced animistic beliefs that often included spirits of the land and its elements. From ancient shamans to modern tribal rituals, a reverence for the land, the plants and animals within it, and the idea that spirit inhabits all things are central tenets of many pagan cultures in North America. In the Celtic culture, a polytheistic religion prevailed that focused on numerous gods and goddesses that embodied nature. Celts also placed emphasis on the various cycles of life, such as birth, death, and rebirth, and the deep spiritual connection to nature and the supernatural world. Druids were known to conduct rituals and other spiritual activities to ensure harmony between the natural and supernatural realms. To better understand the practices and rituals of the pagan religions found in Native American and Celtic cultures, be sure to tune in to our podcast and hear from some of the leading experts in this field. From shamanic rituals to tales of druids, we have it all covered.

Rev Lyle
Lyleschlundt@gmail.com
Pagan Convention
https://tcpaganpride.org/paganicon-landing-page/?gclid=Cj0KCQjwtsCgBhDEARIsAE7RYh1KYJg824PomUHbF25pknUto0Ysyk7wEg58monDbM058Cp-ORneku0aApLpEALw_wcB


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Website: http://infusionhealthpodcast.com/
TikTok: @infusionhealth

Welcome to the show! Today, we are discussing the value of multiculturalism in the workplace and how employees can learn to live and thrive in an environment of diversity. Our guest speaker is Shawna Gann, PhD a leading expert on the psychology of work environments. 


Shawna will discuss why a workplace filled with different perspectives, ideas, backgrounds, and experiences can have a positive impact on an organization’s culture, as well as strategies for fostering mutual understanding and respect among different cultural backgrounds. 


We will also be exploring how employees can leverage their individual cultures in the workplace and gain from the varied experiences of those around them. 


We hope this episode will provide helpful advice for all employers and employees striving for inclusivity and acceptance in the workplace. Thanks for joining us, and let’s get started

To get ahold of Shawna Marie Phd
https://www.linkedin.com/in/shawnagann
https://www.truecolorsdei.com
(True Culture Coaching & Consulting)
https://www.truecolorscast.com/episodes


To connect with Rach or Cris

Infusion Health
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https://pensight.com/x/infusionhealth
Website
http://infusionhealthpodcast.com/?fbclid=IwAR0q2WW-No0O4XRbgRNVdmgo0vhqvQ18w2k3N9UohNl2vRbazqHuQFjU00I

Today I want to talk about the truth behind why you need a chiropractor and some tips and tricks to avoid back pain. Did you know that misalignments of your spine and vertebrae can be a leading cause of back pain? Without regular spinal maintenance, the joint can be forced into poor posture, resulting in long-term health problems. That's why I'm here to help you prevent these issues. Chiropractors specialize in hands-on treatment to manually adjust misalignments of your spine, which in turn can relieve a variety of chronic and acute health problems, including headaches, back pain, and neck pain. As far as avoiding back pain goes, here are a few things that I would suggest. 1. Stretch regularly – especially when you've been sitting in one place for a while. Stretching helps to loosen tight muscles, reduce joint stiffness and improve blood circulation. 2. Take breaks when working on a computer or other digital devices. Too much sitting in one spot can put a strain on your muscles, leading to back pain. 3. Try low-impact exercises such as walking, biking or swimming to strengthen the muscles in your back and abdomen. 4. Avoid heavy lifting and twisting your body when you’re moving objects. 5. Lastly, make sure that your work station and chair are set up ergonomically – having everything in the correct positions to support your back. These are just a few of my chiropractic tips for avoiding back pain. Remember, if you ever have questions about chiropractic care or back pain, I'm here to help. Take care and stay healthy.

You can reach me at
Drwernke@lifeclinics.life
Www.life clinic.us 


Infusion Health
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To get updates on the podcast
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Website: http://infusionhealthpodcast.com/
TikTok: @infusionhealth

Your dreams what are they?
Do you see them through  to the end?
How many people stop I just thought that they could make something amazing?
How many stops because of the fear?
How many people stop because they hit their first road block?

In this episode me and Cris are sitting down talking one and one sharing  what our dreams are, the road blocks we’ve hit and how we keep on Truckin. 
Plus, share stories on people that did not let no get in their way.