40 min
Injury Recovery ft. Sergio Valerga and Dr. Julie Wiernik Beyond The Bench
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- Mental Health
In the sixth episode of Beyond The Bench we discuss injuries, the recovery process, and how it can all take a toll on an athlete's mental health. SAGU Soccer Captain, Sergio Valerga, gives his first hand account of his two knee injuries and how God performed a miracle in his life. Sports Psychologist, Dr. Julie Wiernik pops on at the end to answer a few questions about the mental side of athletic injuries. Go check out Dr. Wiernik's podcast Gettin' Gritty with Dr. Jhttps://www.gettingrit...
In the sixth episode of Beyond The Bench we discuss injuries, the recovery process, and how it can all take a toll on an athlete's mental health. SAGU Soccer Captain, Sergio Valerga, gives his first hand account of his two knee injuries and how God performed a miracle in his life. Sports Psychologist, Dr. Julie Wiernik pops on at the end to answer a few questions about the mental side of athletic injuries. Go check out Dr. Wiernik's podcast Gettin' Gritty with Dr. Jhttps://www.gettingrit...
40 min