23 episodes

Welcome to the Innate Ability & Health Podcast, where we dive deep into understanding our innate ability and how it's intertwined with our health, success, and quality of life. This podcast aims to explore a new paradigm that believes in ability as our natural state of existence and how this can shape our reality. 

Throughout our series, we'll unravel topics that touch the very core of human existence, from the role of emotions in shaping our reality to the intrinsic connection between our mental state and physical health. Expect engaging discussions with experts, researchers, and thought leaders who participate in this paradigm shift and inspiring testimonials from those who've transformed their lives by embracing this new perspective.

As an author, coach, and speaker, I've had the privilege of connecting with thousands, and with this podcast, I aim to create a platform where we can delve deeper, challenge our beliefs, and emerge empowered.

If what you hear resonates with you, I invite you to subscribe to this podcast. Share it with those you believe might benefit from this message. Engage with us, ask questions, share your stories. Together, we can create a community, a movement, that champions the limitless potential within each one of us. 

Additionally, those interested in diving deeper can connect with me on various platforms where I regularly share insights, tools, and techniques to help you harness your innate abilities. Let's embark on this transformative journey together.

Youtube, Instagram + Facebook @innateabilityandhealthemail: innateabilityandhealth@gmail.com

Innate Ability & Health Ryan Kimball

    • Health & Fitness
    • 4.0 • 8 Ratings

Welcome to the Innate Ability & Health Podcast, where we dive deep into understanding our innate ability and how it's intertwined with our health, success, and quality of life. This podcast aims to explore a new paradigm that believes in ability as our natural state of existence and how this can shape our reality. 

Throughout our series, we'll unravel topics that touch the very core of human existence, from the role of emotions in shaping our reality to the intrinsic connection between our mental state and physical health. Expect engaging discussions with experts, researchers, and thought leaders who participate in this paradigm shift and inspiring testimonials from those who've transformed their lives by embracing this new perspective.

As an author, coach, and speaker, I've had the privilege of connecting with thousands, and with this podcast, I aim to create a platform where we can delve deeper, challenge our beliefs, and emerge empowered.

If what you hear resonates with you, I invite you to subscribe to this podcast. Share it with those you believe might benefit from this message. Engage with us, ask questions, share your stories. Together, we can create a community, a movement, that champions the limitless potential within each one of us. 

Additionally, those interested in diving deeper can connect with me on various platforms where I regularly share insights, tools, and techniques to help you harness your innate abilities. Let's embark on this transformative journey together.

Youtube, Instagram + Facebook @innateabilityandhealthemail: innateabilityandhealth@gmail.com

    Unlocking the Secrets of Human Growth Hormone with Bio Pro Plus: A Conversation with Dustin Baker

    Unlocking the Secrets of Human Growth Hormone with Bio Pro Plus: A Conversation with Dustin Baker

    Ready to unlock the secrets of human growth hormone? Brace yourself for a deep dive into the world of Bio Pro Plus, a 100% non-synthetic alternative to prescribed hormone treatments, with our guest, Dustin Baker, president of Bio Protein Technology. Dustin enlightens us on the vital role this 'master hormone' plays in our metabolic functions and muscle cell development as well as shedding light on how the decline of this hormone post-puberty can be offset by Bio Pro Plus. 

    Dustin's expertise doesn't stop at growth hormones; we also unpack the intricate correlation between insulin sensitivity, hormones and weight loss. We delve into how long-term use of certain medications can affect your ability to shed pounds and how BioProPlus can be a game changer in this scenario. From boosting growth factors like IGF-1, assisting with weight loss, to optimizing overall performance, BioProPlus seems to be brimming with potential benefits. 

    But, can it help you turn back the aging clock? Well, we discuss this too! Dustin walks us through the potential anti-aging benefits that Bio Pro Plus can offer, from reducing menopausal symptoms to enhancing energy levels, libido, and metabolic function. We even share a transformational journey of a user whose mood significantly improved after using Bio Pro Plus. So, if you’re on the hunt for natural alternatives to synthetic drugs and looking to optimize your performance, you’re in the right place. 
    Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more!
    https://www.facebook.com/groups/healthyweightlossnow
    Instagram: https://www.instagram.com/longevityfitnessandhealth
    @longevityfitnessandhealth

    Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.

    Disclaimer:
    This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    • 35 min
    Embarking on a Year-Long Carnivore Fasting Journey: Health, Energy, and Lifestyle Transformation

    Embarking on a Year-Long Carnivore Fasting Journey: Health, Energy, and Lifestyle Transformation

    I'm thrilled to embark on a year-long carnivore fasting journey, pushing my health and energy levels to new heights. With prior success and seeing its remarkable effects on my clients, I'm eager to learn what a full year of this lifestyle can do for both myself and others. A compelling Harvard study surveyed over 2000 carnivore diet enthusiasts, shining a light on their reasons for choosing this lifestyle and the types of foods they consumed - primarily for body composition, energy improvement, allergy and skin relief, mental health, and diabetes management.

    Join me on this exciting adventure as I document my progress and insights through my various platforms, @LongevityFitnessandHealth for IG, FB and YouTube,  Fat Loss Fast Methods podcast, and @theCarnivoreFastingExperiment on IG for now. 

    Whether you're seeking to enhance your body composition, boost your energy, or simply elevate your overall health, the carnivore diet could be your golden ticket. Tune in as I share my experiences, knowledge, and the science driving this powerful approach to health and well-being.
    Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more!
    https://www.facebook.com/groups/healthyweightlossnow
    Instagram: https://www.instagram.com/longevityfitnessandhealth
    @longevityfitnessandhealth

    Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.

    Disclaimer:
    This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    • 11 min
    Fasting, PerfectAminos, & Exercise Protocol for Rapid Fat Loss

    Fasting, PerfectAminos, & Exercise Protocol for Rapid Fat Loss

    Struggling to lose body fat and build muscle mass while fasting? Discover a powerful fasting method that combines the benefits of intermittent fasting, perfect aminos, electrolytes, and exercise to help you achieve your fitness goals. In today's episode, we reveal the secret to staying in ketosis while adding muscle mass and losing body fat rapidly through this unique protocol.

    Tune in and learn how to fast for at least 12 hours, incorporate perfect aminos and electrolytes into your routine, and exercise effectively to see amazing results. Whether you're new to intermittent fasting or looking to take your progress to the next level, this episode will equip you with the knowledge and tools to succeed. Don't miss this opportunity to unlock your body's full potential!

    Click here to order PerfectAminos

    Click here to order Redmond Re-lyte Electrolytes




    Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more!
    https://www.facebook.com/groups/healthyweightlossnow
    Instagram: https://www.instagram.com/longevityfitnessandhealth
    @longevityfitnessandhealth

    Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.

    Disclaimer:
    This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    • 7 min
    Is flax making you fat?

    Is flax making you fat?

    Weight loss is a difficult and frustrating process that can be even more difficult for women! 

    Today, we discuss the potential benefits of flax, a superfood known for its omega-3s, fiber, and other health benefits. Unfortunately, flax also contains lignins, which act as estrogen mimickers. This can lead to an imbalance of fertility hormones, including estrogen, which can, in turn, lead to no weight loss, added body fat, or a stalled plateaued situation. The speaker hopes that this information will help their clients with their weight loss journeys.
     
    Learn about how flax affects female hormones leading to added body fat, and what are some great options to use instead. 

    In this mini-episode, I share valuable information that has helped speed up or break through a weight loss plateau for several of my clients. 

    0:00:00 Heading: Exploring the Impact of Flax on Weight Loss +
     
     0:01:00 The Impact of Flax on Weight Loss and Replacements for Omega-3s +
     
     0:04:15 Replacing Flax in Your Diet: Tips and Alternatives +
     



    Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more!
    https://www.facebook.com/groups/healthyweightlossnow
    Instagram: https://www.instagram.com/longevityfitnessandhealth
    @longevityfitnessandhealth

    Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.

    Disclaimer:
    This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    • 5 min
    Salt Essentials - Redmonds Real Salt

    Salt Essentials - Redmonds Real Salt

    Salt is the forgotten essential nutrient of life. In order of importance, we need air, water, then salt!

    In fact, our bodies are made of salt water! Many people experiencing energy lulls, chronic fatigue, brain fog, and more are actually salt deficient!
     
    Meet Darryl Bouchard from Redmond Real Salt - the best salt on earth! 
    Darryl has a Bachelor of Science and an MBA, and he has been in the family business of salt, out in Redmond, Utah, for his entire life. So he knows everything there is to know about this subject. 

    Tune into this episode and learn how salt is powering your life! 

    Learn how salt can help you...
    Build a strong, healthy, fully optimized body that will keep you powerful and energized. Alleviate common ailments that you may not attribute to a lack of salt. Recover from illness; you get a solution of 'salt water' in an IV when you go to the hospital! Improve your cognitive performance. Fix energy slumps during your day. And much, much more!!
    This episode has some amazing information you can use immediately to improve body composition, exercise performance, and overall body health! 

    Learn the historical value of salt and how it has, in fact, shaped our modern-day society in ways you never imagined. 

    I'm very excited to be able to share this episode with you! Enjoy! 
    Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more!
    https://www.facebook.com/groups/healthyweightlossnow
    Instagram: https://www.instagram.com/longevityfitnessandhealth
    @longevityfitnessandhealth

    Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.

    Disclaimer:
    This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    • 56 min
    6 Weeks To Superwoman!

    6 Weeks To Superwoman!

    Meet Emily!

    A farm-town girl living by the sea in Newport Beach, CA.

    INTEGRATIVE + FUNCTIONAL NUTRITION PRACTITIONER

    Emily has an undergraduate degree in psychology from UCSB and a passion for the mind and its curiosities. Living a life-long active lifestyle has led her to investigate the wonders of the human body and its capabilities. She also earned a Masters in Nutrition and Exercise Physiology from CSULB.

    With this unique background, Emily has converged these two interests, psychology & physiology to create a complete program for helping her clients find optimal health and overcome any barriers in their life.

    The underlying cause is key!

    Finding the answer to why a condition or symptoms may present themselves and not simply how to treat them.

    Emily has gone beyond even the normal and expected integrative and functional aspects of care. Creating a therapeutic relationship between herself and her patients to establish a personalized lifestyle approach to health.

    Her integrative health approach takes into account the whole person, including all aspects of lifestyle: mental, physical, social, and spiritual.

    Join me today with Emily and explore some truly amazing aspects of health, life and social awareness that will change your life and help you create optimal health for you and those you care for.

    EPISODE SNEAK PEEK....

    1:40 Epigenetics & Your Health
    6:04 Rocket Science for Optimal Health
    7:05 Perpetual Goals for Long-Term Health
    10:19 Tall Telomere "Caps" for Gene Health
    12:15 Finding the 'Bad Apples' in Your Body
    14:18 Happy Life = Healthy Life!
    16:10 Life Hacks to Start Fasting!
    19:47 Diet Like Adele!


    Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more!
    https://www.facebook.com/groups/healthyweightlossnow
    Instagram: https://www.instagram.com/longevityfitnessandhealth
    @longevityfitnessandhealth

    Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.

    Disclaimer:
    This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

    • 45 min

Customer Reviews

4.0 out of 5
8 Ratings

8 Ratings

P.C.R.321 ,

Biologic Responses, Hormone Balance, Fasting & more!

This podcast covers fasting, hormone balancing with higher carb options, building a cyclic low carb diet, fasting for mental health, detox, the truth about fats, how to create the best water for your health, whole food supplements, herbal supplements and more! An amazing amount of helpful information and actionable tools!

IWTL ,

Great information

I have been listening to this podcast and found it very informative. The guest that came on offered very insightful information; I found the information about water, holistic dentistry, and lab work very interesting. The podcast was to the point and rather informative!

Optimalsarah ,

Please don’t follow this advice

I can’t stand when people do these podcasts and think that a low carb/keto diet is what’s best for everyone! If you want a podcast that’s pushing IF and lower carb. This is it. And while these things do work for some people, SHORT TERM…they are NOT A SUSTAINABLE, LONG TERM WAY TO MAINTAIN BODY COMPOSITION AND FAT LOSS. This information is everywhere. Please don’t waste your time listening to this information.

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