1 hr 25 min

Breakups: Why They Suck & How to Cope (According to Science‪)‬ Inner Hoe Uprising

    • Sexuality

The Hoes are all together to discuss breakups, why they freakin’ suck, and how to deal with them.




Bae(s) of The Week: @randybaby11





Hoe(s) of the Week: @giveherthephd24, @thatsdifferenttye, Emensa, @king_himself, @90skindofworld, @itstarekali, @Alicia_flower_child, Ophellia, Jolana W, Kwetz








Self Care Tips:  Stop editing yourself to fit another persons narrative. It’ll make you bitter, especially if they don’t notice it. 





Cute Date Idea: Hit up a Botanical Garden




F**k It (Topic of the Day):  Break Ups, How to cope with them (get the f**k over them) and Why they suck







Points of discussion include:

Why break ups suck, according to science




The Stages of a Breakup and how to process




The additional level of trauma with breakups that involve cheating 




How to get to know yourself again after a break up







F**k Me (Our Lives): Rodecka tells us about how her ain’t shit ex cheated, gas light her, and general behaved like a dispicable human being. 







HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 




SPONSOR(S)

Get 10% off your first month of Tele-therapy at betterhelp.com/IHU






Visit BlueChew.com and get your first shipment of  chewable sildenafil and tadalafil Erectile Dysfunction tablets FREE when use our special promo code IHU








RELEVANT LINKS AND NOTES




Register for our September Edition of  Sex Trivia: https://sextriviasundaysseptember.eventbrite.com





Break Up Articles




https://www.inverse.com/article/31463-love-addiction-science-antilove-drug




https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5378292/




https://www.pnas.org/content/pnas/108/15/6270.full.pdf




https://lifehacker.com/the-science-behind-why-breakups-suck-and-what-you-can-1460495310




https://drsoph.com/blog/2018/8/2/the-very-real-pain-of-breakups-why-they-hurt-so-badly-and-what-you-can-do-about-it




Rodecka’s CashApp: $RebbyorNot







WEBSITE
 InnerHoeUprising.com





PAY A HOE
 Paypal.me/innerhoe



https://www.patreon.com/InnerHoeUprising 




WRITE IN EMAIL

ihupodcast@gmail.com




SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 




MUSIC



 Opening: “Queen S%!T” by SheReal


https://soundcloud.com/shereal/04-queen-s-t-produced-by
 

F**k That: “Keeping it Cool Witchu” Chhoti Maa




F**k Me: "Party on the Weekend" King Kam X DVRKAMBR




End: “Yeah Yeah” Abstract Fish Co







ENGINEERING AND EDITING BY 

Retracts-all-the-positive-things-she’s-ever-said about-Bryce-Samantha




SOCIAL MEDIA

Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A


Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl 

Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive

Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego

Rob | IG: @Clint.Yeetwood Art IG: @vanta.blaq | Twitter: @robthe_god







 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer  #quiltbang #breakups #agender #transgender

The Hoes are all together to discuss breakups, why they freakin’ suck, and how to deal with them.




Bae(s) of The Week: @randybaby11





Hoe(s) of the Week: @giveherthephd24, @thatsdifferenttye, Emensa, @king_himself, @90skindofworld, @itstarekali, @Alicia_flower_child, Ophellia, Jolana W, Kwetz








Self Care Tips:  Stop editing yourself to fit another persons narrative. It’ll make you bitter, especially if they don’t notice it. 





Cute Date Idea: Hit up a Botanical Garden




F**k It (Topic of the Day):  Break Ups, How to cope with them (get the f**k over them) and Why they suck







Points of discussion include:

Why break ups suck, according to science




The Stages of a Breakup and how to process




The additional level of trauma with breakups that involve cheating 




How to get to know yourself again after a break up







F**k Me (Our Lives): Rodecka tells us about how her ain’t shit ex cheated, gas light her, and general behaved like a dispicable human being. 







HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 




SPONSOR(S)

Get 10% off your first month of Tele-therapy at betterhelp.com/IHU






Visit BlueChew.com and get your first shipment of  chewable sildenafil and tadalafil Erectile Dysfunction tablets FREE when use our special promo code IHU








RELEVANT LINKS AND NOTES




Register for our September Edition of  Sex Trivia: https://sextriviasundaysseptember.eventbrite.com





Break Up Articles




https://www.inverse.com/article/31463-love-addiction-science-antilove-drug




https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5378292/




https://www.pnas.org/content/pnas/108/15/6270.full.pdf




https://lifehacker.com/the-science-behind-why-breakups-suck-and-what-you-can-1460495310




https://drsoph.com/blog/2018/8/2/the-very-real-pain-of-breakups-why-they-hurt-so-badly-and-what-you-can-do-about-it




Rodecka’s CashApp: $RebbyorNot







WEBSITE
 InnerHoeUprising.com





PAY A HOE
 Paypal.me/innerhoe



https://www.patreon.com/InnerHoeUprising 




WRITE IN EMAIL

ihupodcast@gmail.com




SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 




MUSIC



 Opening: “Queen S%!T” by SheReal


https://soundcloud.com/shereal/04-queen-s-t-produced-by
 

F**k That: “Keeping it Cool Witchu” Chhoti Maa




F**k Me: "Party on the Weekend" King Kam X DVRKAMBR




End: “Yeah Yeah” Abstract Fish Co







ENGINEERING AND EDITING BY 

Retracts-all-the-positive-things-she’s-ever-said about-Bryce-Samantha




SOCIAL MEDIA

Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A


Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl 

Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive

Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego

Rob | IG: @Clint.Yeetwood Art IG: @vanta.blaq | Twitter: @robthe_god







 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer  #quiltbang #breakups #agender #transgender

1 hr 25 min