18 episodes

An honest, healing podcast re-imagining and redefining self-love, self-healing, and inner care.

innerduce Aminat Salihu

    • Society & Culture
    • 5.0 • 17 Ratings

An honest, healing podcast re-imagining and redefining self-love, self-healing, and inner care.

    innerducing: boundary setting from family to friends

    innerducing: boundary setting from family to friends

    Exploring the complexities and the positive, healthy benefits of boundary setting with family, friends, work, and the self.

    Produced, hosted, and edited by Aminat Salihu, M.A. Psychology.

    Music by FazeOne

    www.innerduce.com

    • 29 min
    thathonestything's farewell

    thathonestything's farewell

    thathonestything is transitioning to INNERDUCE!

    No lie, this is bittersweet, but definitely more on the sweet side. In my true fashion, I am honoring the journey and choosing to embrace the evolution.

    No need for a huge goodbye, as this is just a natural transition. I am so excited about the conversations, content, and creativity to come. I hope you will enjoy this new chapter with me.

    Please visit INNERDUCE.COM for more information (but be kind as the website is still in the works). Platforms will be undergoing a name and logo change so no need to re-subscribe, however, you will need to re-subscribe to the website when it’s fully functioning.

    I love you all, thank you for the light.
    Always,

    Aminat

    Email: hello@innerduce.com
    Instagram: innerduce (beginning 9/30/20)
    Website: www.innerduce.com
    If all else fails, still search 'thathonestything' and you’ll be pointed in the right direction!

    • 6 min
    The Truth About Self-Love

    The Truth About Self-Love

    Building upon the "The Truth About Self-Healing and Healing Forward" this episode is centered in exploring self-love as a spiritual obligation and as a, sometimes, true challenge. The Truth About Self-Love demystifies the oftentimes glamorous projection of self-love and encourages us to shift our view and understanding of it in a more authentic way to create more honest and meaningful life experiences.

    Transcript available on thathonestything.com!

    • 18 min
    The Truth About Self-Healing and Healing Forward

    The Truth About Self-Healing and Healing Forward

    "When a plant is cut, cells regenerate to close the wound so it can continue to grow and minimize risks of becoming further infected and dying. When your physical body is wounded, an army of different types of blood cells and platelets swarm in to heal and close the wound.

    Where there is harm, nature shows us time and time again that the response is to repair. So, when our mental and emotional self is harmed, repairing is also required. This, is what I refer to as self-healing—the conscious and deliberate choice to go inward, discover the hurt, and heal and repair from inside out to preserve your livelihood.

    Bottom line, self-healing is survival."

    thathonestything returns with an episode highlighting the importance of self-healing and the meaning of healing forward as it pertains to everyday life and our current social and political climate.

    Produced, hosted, and edited by Aminat Salihu.

    Music by FazeOne

    www.thathonestything.com

    • 38 min
    The Truth About thathonestything

    The Truth About thathonestything

    Welcome to thathonetything. My name is Aminat Salihu, and I create verbal sanctuaries where people can connect and share their truths. I host honest conversations that aide in self-love and self-healing—and I add a bit of positive psychology and life coaching to the mix.

    I believe that introspective work is vital and through it, we grow closer to joy and liberation which enhances not just our inner world, but subsequently the world around us.

    My voice, is my gift. And I choose to use it to empower us as we navigate self-love and self-healing using honesty as a guide. I hope you unpack with me as we do the work to honor our truth and our journey. Thank you for choosing to be here.

    With hella love.

    Produced, hosted, and edited by Aminat Salihu.

    Music by FazeOne

    www.thathonestything.com

    • 1 min
    The Truth About Gratitude

    The Truth About Gratitude

    Gratitude is a practice. And contrary to how we might view it, it doesn't erase negative emotions or experiences, but rather, allows us to extract from each experience we have, tools for growth and elevation. Open your mind to a different take on gratitude and how to apply it in your life authentically as well as the responses from amazing Arubans as they answered the question, "what are you grateful for"?

    Join me on Instagram to answer the question yourself!

    • 31 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

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