1 hr 7 min
Inside The Bizarre World & Strange Science of Exercise Recovery: What Works, What Doesn't & Why Many Studies Are Flawed. Ben Greenfield Life
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- Fitness
In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers,...
In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers,...
1 hr 7 min