1,172 episodes

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Inside Carolina: A UNC athletics podcast Inside Carolina, North Carolina, North Carolina Tar Heels

    • Sports
    • 4.8 • 662 Ratings

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

    On The Beat: Championship Week / Indiana on Tap

    On The Beat: Championship Week / Indiana on Tap

    Ross Martin and producer John Bauman join host Tommy Ashley on Inside Carolina's On The Beat Live! podcast to discuss the latest in North Carolina football and basketball. Mack Brown's Tar Heels face Clemson in the program's second ACC Championship game appearance in six years while Hubert Davis' team looks to bounce back from two losses in the Phil Knight Invitational in Portland. The basketball Heels face Indiana in Assembly Hall on Wednesday at 9:15 p.m. on ESPN.

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    • 1 hr 35 min
    Up in the Rafters: Humbled in Portland

    Up in the Rafters: Humbled in Portland

    Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's trip to Portland, including the losses to Iowa State and Alabama, Caleb Love taking 36 shot attempts in a game, the 3PT defense and much more.

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    • 22 min
    The Day After: Back To Back Losses For UNC

    The Day After: Back To Back Losses For UNC

    Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's double overtime loss to NC State. The Heels were unable to generate any offensive flow until late in the game and fell short in overtime. With the loss, Carolina moves to 9-3 on the season after a 9-1 start, with Clemson next up in Charlotte.

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    • 1 hr
    The Game Plan: North Carolina vs. NC State

    The Game Plan: North Carolina vs. NC State

    Jason Staples and Greg Barnes join host Tommy Ashley to discuss UNC's home game against NC State on Friday at 3:30pm in Kenan Stadium. The crew breaks down Carolina's issues heading into this rivalry matchup, offer their insight on how the game will play out, and predict the outcome.

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    • 59 min
    Coast to Coast: Tar Heels Head West

    Coast to Coast: Tar Heels Head West

    On a pre-Thanksgiving show, Sean Moran and Sherrell McMillan pause their Turkey Day plans to join Joey Powell in an early-season breakdown of UNC basketball. 

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    • 57 min
    On The Beat: State Week and Heels in Portland

    On The Beat: State Week and Heels in Portland

    With rivalry week upon us and NC State coming to town on Friday, the Inside Carolina On The Beat crew gets together to discuss all things North Carolina athletics. Ross Martin, Adam Smith and host Tommy Ashley break down the week's events leading up to the Wolfpack/Tar Heel matchup and also talk Carolina Basketball as Hubert Davis's squad travels to Portland for the Phil Knight tournament.

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    • 51 min

Customer Reviews

4.8 out of 5
662 Ratings

662 Ratings

Dean Smith was nonpareil ,

Excellent work

Very well done, gentleman: informative and entertaining

raleigheelunccarolinajordanfan ,

Where is ingersoll and wilson podcast?

It hasn’t shown up in feed since like week 3. What’s the deal?!

IamEnough22 ,

Coast to Coast is fantastic

Joey, Sherrell, and Sean do a great job covering the Heels. They have solid insider information, are JUST objective enough (but not too much), but the best thing about the trio is how they “fit” together. Great show on a consistent basis.

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