89 episodes
Inside Outer Beauty with Dixie Lincoln - Nichols Dixie Lincoln - Nichols
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- Health & Fitness
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5.0 • 1 Rating
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Beauty is a gift that we are all born with. In all, it’s inherent and in some it’s transparent. Our environment and our experiences greatly affect and determine how we perceive and manifest beauty. Beauty is an energy that’s brilliant and contagious, and diffuses from the inside out. It’s luminosity is affected by everything we do; the way we eat, the way we speak, the way we feel, the way we perceive and conceive. Beauty is in you. You are beautiful. A certified health and wellness coach, author, teacher and entrepreneur, Dixie's mission is to educate and inspire women so they can live beautifully from the inside out. Get lifted on this inside Outer Beautiful journey, and be a part of soulful self-care conversations in nutrition, movement, style, relationships, finance, travel, healthy aging and so much more. Take great care of you.
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IOB 088: Get The Goods On Your Gut & Tips For Maintaining A Healthy Gut Biome
In this episode, Dixie shares some basic information about the gut; how we obtain our gut biome, the responsibilities of the gut and ways to promote and maintain a healthy gut.
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IOB 087: Sharon Beason On Leaving Her Corporate Job & Using Her Skill Sets To Build Brands And Support Women In Business
Sharon Beason On Leaving Her Corporate Job & Using Her Skill Sets To Build Brands And Support Women In Business. Sharon Beason is a serial entrepreneur, national speaker, educator, and holistic business strategist. She’s been referred to as ‘a beast’ for her workflow, a ‘phenomenal leader’ for her community building and ‘super knowledgeable’ for her business consulting which propels business women forward. Sharon is known for ‘telling the hard stuff that you don’t want to hear, but that you need to hear’ and she fuses her no-nonsense, in-your-face and personable style to connect with her audience.
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IOB 086: A Basic Overview: How The Liver Detoxifies In Two Stages
In this episode, Dixie shares the basics of liver detoxification, and explains how toxic overload can affect liver function. She also shares foods that support and optimize liver health.
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IOB 085: My Heartbreaking & Amazing 2018
In this episode, Dixie shares the reason for her emotional and amazing 201
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IOB 084: Tips For Protecting Your Creative Work With Business BFF & Intellectual Property Attorney Nik Sallie
In this episode, Intellectual property attorney and legal coach, Nik Sallie talks about her business, Niksallie.com: The Home of Holistic Hustle, and offers legal tips for creative women entrepreneurs.
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IOB: 083 Dare Me Beautiful Founder Lenora Houseworth Talks About Her Body Positive Movement For Women of Color
In this episode, Lenora Houseworth talks about her work as a social media strategist, Dare Me Beautiful-a body positive movement for women of color, and the self-care rituals that keep her sane.
Customer Reviews
Relatable and Real
I love that self-care is incorporated into the conversation, which is not stuffy and formal. It’s really two women just chatting about life and business, which I can identify with. It’s real and relatable. The guests advice are not crazy or unreachable, rather they offer solutions they used to deal with their issues.