Inside Personal Growth with Greg Voisen Greg Voisen

Allyson Lewis is a returning guest to Inside Personal Growth, and someone I would consider a very good personal friend.  We did a podcast originally back in November of 2013, I have invited her back to the Inside Personal Growth because so much has evolved regarding the psychology of time management, goal setting, and the way she is working with individuals and corporate clients.

Our guest for this podcast is author and bodyworker Emily Francis, and we discuss her new book entitled " Healing Ourselves Whole-An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body.  This groundbreaking interactive book contains everything you need to clean your emotional house from top to bottom, including a journal, prompts, and access to audio meditations to listen to as you read.

In my interview with April Rinne about her new book entitled "FLUX: 8 Superpowers for Thriving in Constant Change," we discuss how humans really struggle with change, especially change we did not choose. We resist it, we fear it, and we mistakenly believe we can control it. The more you try to keep change at bay, the more it shows up and the harder it bangs on the door. Despite our best efforts to prevent it, change happens."

If you are someone who sets goals or you are on a team that and you need to track your goals, then the Goalscape software would be a positive addition to your toolkit in working with your goals. In this interview with Marcus Baur the founder of the software, we discuss the visual features, how they work, and the benefits to the end-user.

My guest on this podcast on Inside Personal Growth is Jim Huling the co-author with Chris McChesney and Sean Covey of the Wall Street Best Seller " The 4 Disciplines of Execution-Achieving Your Wildly Important Goals", and this is the 2nd Edition: Revised and Updated.

My guest for this podcast is professor Jim Detert and he recently released a new book entitled "Choosing Courage: The Everyday Guide to Being Brave at Work".  Jim is a professor at the University of Virginia's Darden School of Business Administration and has spent decades researching workplace courage, and in his new book shares his insights.  What Jim has discovered is that overcoming fear can be done with practice, that taking smaller risks can help us build up to bigger ones, and that our colleagues notice our actions more than we think.