32 episodes

Deep conversations about life, relationships, and recovery. In this personal storytelling podcast, licensed professional clinician, transformational speaker, and conversation starter Lisa Lackey will show you how to take the front seat in your life, to step out where you’ve been hesitant, and to move forward in being all that you and others have told you that you can’t be. All you have to do is be willing to show up in your own life the best you can, and come on in to join the conversation.

Insideout Conversations Lisa Lackey

    • Self-Improvement
    • 5.0, 17 Ratings

Deep conversations about life, relationships, and recovery. In this personal storytelling podcast, licensed professional clinician, transformational speaker, and conversation starter Lisa Lackey will show you how to take the front seat in your life, to step out where you’ve been hesitant, and to move forward in being all that you and others have told you that you can’t be. All you have to do is be willing to show up in your own life the best you can, and come on in to join the conversation.

    A Conversation About Racism

    A Conversation About Racism

    I had the honor to join trauma expert, author and clinician, Dierdre Fay on her YouTube channel where she invited me to talk about the traumatic impact of racism. In this episode, you will hear some of my own experiences, some of the experiences of family members, some history, some hopes, and some challenges.

    • 25 min
    Conversations With Some of My White Friends

    Conversations With Some of My White Friends

    I must look.
    “To avoid pain is to avoid growth and challenge and to avoid looking is to lose an opportunity for empathy and to avoid looking is also to avoid being authentic in my emotional responses to racism.” ~Lisa Lackey 
    A teachable moment...
    “While my intentions were good & my heart was in the right place. I unfortunately made a thousand errors in facilitating that conversation. And I'm very grateful to my students because it opened up a real, really uncomfortable conversation that continued with two classes. I was confronted with my own white privilege, white superiority, white fragility.” ~Joyce Marter
    Consider the motivation driving your work in becoming anti racist
    “I think when you talk about white feminists or white people in general, particularly women, I think we could be channeling our outrage about everything going on, maybe into racial justice. I do think there is, even an energy, that is about the energy of being part of this big movement.” ~Laura Tanner
    Honestly, this is just a tiny, tiny tip of the iceberg of black people and white people having a conversation about racism. Insideout Conversations is committed to the messiness of healing & to the repair. We can deeply sabotage healing if we don’t trust the process of transformation.
    We hope you will continue this conversation with your friends, with courage and honesty.
    ***
    Watch for our online course Teaching White People Empathy
    Subscribe here for courses, events, webinars & more here
    ➡️https://mailchi.mp/insideoutrecovery/waitlist
    Connect with us:
    Insideoutconvo@insideoutconversations.com 
    Facebook: @lisalackeyconversations 
    Instagram: @lisalackey60
    LinkedIn: Lisa Lackey
    ***
    If you are a white person, I want to leave you with this question:
    How would you respond differently if George Floyd was your family member and he was just one of many that were murdered by the police ?been my son, my husband, my brother ?
    ***
    Insideout Conversations is edited by The Creative Impostor Studios.
    Theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.
    Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

    • 56 min
    The Connection Between Healing Racism and Empathy

    The Connection Between Healing Racism and Empathy

    Insideout Conversations has a renewed purpose! My husband and business partner Steve Lackey and I want to really focus the conversations around healing and healing through empathy. And for right now, we're really looking at empathy as it relates to racism and all the things that are going on around it. So we're hoping to invite you into our conversation.
    Conversations can be a place of learning and growing and stretching. Conversations can be uncomfortable and messy. But what we know is that if we don't have them, then we'll remain stuck with all the things that make up our assumptions. And what brought us here has kept us here in so many ways.
    White people have asked over & over, "How do we support the movement?"
    Our response has been formatted into a 5 module course that addresses this question. The answer: be willing to learn EMPATHY.
    Yes, empathy can be taught to hearts willing to be broken open by the felt experience of black people. 
    Racism is multi-layered. Unless there is a willingness to really see African American people, the system will live in hearts even if laws are changed. 
    Subscribe here to join the waitlist for the course: https://mailchi.mp/insideoutrecovery/waitlist
    You'll get access to registration, resources, and events.
    Returning to "normal" is delusional. That path is quickly evaporating. Who will you be? How will you live? What needs to change in you? What is your hope? TOGETHER IN EMPATHY WE HEAL.
    ***
    http://www.insideoutconversations.com
    Facebook @lisalackeyconversations
    Instagram @lisalackey60
     
    Special thanks to our sponsor and editors The Creative Impostor Studios. Andrea is offering a special Launch Your Podcast class online via Zoom July 9, 2020 -- perfect if you have something passionate to say and are feeling stuck, or don't know where to begin. Register by July 2nd to get your ticket for FREE at http://www.thecreativeimpostor.com/insideoutlaunch
    ***
    Theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.
    Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

    • 26 min
    Sheltering in Place With Myself

    Sheltering in Place With Myself

    Have you been noticing the different shifts that you have been experiencing since COVID-19 ?
    It’s been pretty interesting living & observing my highs, lows & in betweens. There’s so much to learn about myself, my relationships, habits and patterns that pop up in the midst of profound uncertainty.
    My hope for me and you, is that we remember we are living in global trauma, & processing that is impossible, while in the midst of trauma. I hope we remember to be gentle with ourselves & others, recognizing trauma brings on many different responses & often feels like those responses are all happening at the same time. I hope we remember to acknowledge the pain of trauma and the blessings that surface.
    Please listen & reflect on what it’s like to be you as you are living in and through this trauma called the pandemic.
    So far, this is a summary of what it's been like sheltering in place with myself. Behind the scenes. You are the beloved. And I will talk with you soon. 
     
    ***
    Connect with Lisa:
    Women who long to be reminded of our magnificence, realigned with purpose and challenged to imprint the world, as only we can -- who are ready to learn, practice and share RADICAL SELF LOVE as a revolutionary act of healing self and others, request to join us in Lovely Space on Facebook: https://www.facebook.com/groups/2331858480409324/
     
    http://www.insideoutconversations.com
    Facebook @lisalackeyconversations
    Instagram @lisalackey60
     
    Edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.
    Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

    • 33 min
    Changed Lives Change Lives with Dr. Martha Linn and D Anthony Evans

    Changed Lives Change Lives with Dr. Martha Linn and D Anthony Evans

    Have you ever met people and their energy just makes you feel better, even if you already feel good? My guests today are Dr. Martha Linn and D Anthony Evans, they are two that have that life giving energy. Their lives are full and their own medical crisis led them down a path of healing that they now share with others as they pursue health. 
    In this show you will be encouraged, experience hope, you will get some great information about positivity, food as medicine and the connection of emotional and physical health.
    Dr. Linn says, even though she was eating healthy and exercising regularly her thought patterns were negative and incongruent with the lifestyle she was working toward. She said “ I was really kind to everybody on the outerworld, and very hard on me, on the inner world. My pattern of thought is based on my belief that I'mnot good enough. My internal thoughts were like a yelling Drill Sergeant.” At this point Dr. Linn began addressing these negative thoughts, by replacing them with meditation and affirmations. 
    You can check out Dr. Linn’s practice here:
    https://inradianthealth.com/
    D Anthony Evans refused to accept this rare form of cancer would only allow him six months to live. Health issues were not new for D, from the time he was 6 years old he dealt with a rare condition and was constantly in pain. With the cancer diagnosis, came information regarding all of the options for living for 6 months. D Anthony Evans chose another option, based on his determination to live. That option is what he continues to practice every single day. That option is what he calls Train To Live. To this day D lives by his commitment to himself and the agreement he has with God. He shares his gratitude for life by speaking to people all over the world, as a motivational speaker, he represents the American Cancer Society, and trains adults and children to live!
    You can learn more from D Anthony Evans: https://www.facebook.com/danthonytrains/
    https://www.wholefoodplantbaseddiet.com/tag/d-anthony-evans/
    https://www.instagram.com/danthonytrains/?hl=en
     
    ***
    Connect with Lisa:
    http://www.insideoutconversations.com
    Facebook @lisalackeyconversations
    Instagram @lisalackey60
     
    Edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.
    Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

    • 52 min
    027 - Couples Sheltering in Place with Lisa & Steve

    027 - Couples Sheltering in Place with Lisa & Steve

    No one's ever had an experience in a pandemic. And so we are learning lots of new things and it's causing us to really have to pivot and change our views and, really consider each  other in ways that may be different from pre Covid-19.
    This episode goes behind the scenes of this pandemic, exploring the impact of sheltering in place as a couple. Hello? There are challenges and benefits. My husband and I answer the following questions based on our experience.
    Does the confinement of quarantine highlight relational challenges? 
    Are you having trouble navigating internal and external stress? 
    Could you use guidance and support during this unprecedented stressful time?
    If you are sheltering in place with a partner, consider answering the question for yourself.
    Let's make a connection right now! Reach out and let me know how this episode resonates with you.
    Email me: insideoutconvo@gmail.com
    ***
    http://www.insideoutconversations.com
    Facebook @lisalackeyconversations
    Instagram @lisalackey60
     
    Edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.
    Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

    • 23 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

CRYJOH ,

Truth Hurts So Good!!

This podcast gives me life! Each podcast touches on some of the truths about myself that I have ignored for years! Not only is the lie exposed, but Lisa speaks the truth and gives you tools for healthy living! Bravo!!

Lyn N G ,

Insightful

Thanks Lisa for sharing your own experiences and insights. I, too, was passed my expiration date and needed to change. I look forward to hearing more podcasts.

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