God Attachment Healing

Sam

Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we can find healing from the pain, confusion, doubt, and anger experienced in these relationships. If you're interested in learning more about your attachment style and how to heal from the pain you’ve experienced in the relationships mentioned above, then this podcast is for you. Welcome to the show! I'm happy you're here!

  1. 19 NOV

    You Need A Relationship To Heal, And Here’s Why

    Send Me Questions on Attachment What if healing doesn’t happen in isolation, but in the friction and tenderness of a committed relationship? We take a clear-eyed look at why romantic commitment can catalyze growth in ways friendship and mentorship rarely reach, and how that truth fits with a robust, Christ-centered life. Starting in Genesis, we revisit the line “it is not good that man should be alone” and unpack why that’s not a critique of God’s sufficiency, but a gift of human design—formation through another person, modeled after Christ and the church. We walk through a biopsychosocial-spiritual framework for change: how bonded pairs co-regulate the body, how intimacy surfaces hidden scripts and fears, how shared burdens build resilience, and how scripture, prayer, and community keep desire aligned with truth. You’ll hear a practical roadmap for rupture and repair—misunderstandings, pauses, returns, and reconciliations—that slowly nurture secure attachment and emotional regulation. We also name the cultural fatigue around dating, the temptation to retreat into self-protection, and the courage it takes to be fully known without shutting down under shame. This conversation is not a sales pitch for marriage as a cure-all, nor does it dismiss singleness as a faithful calling. It’s an invitation to examine whether avoidance, not vocation, is steering your choices—and to see how forgiveness, grace, and redemption take on flesh inside a covenant. If you’ve wondered why vulnerability matters, how to pursue wisely, or where faith meets attachment science, this one will meet you with clarity and compassion. If this resonates, follow the show, share it with a friend who needs hope, and leave a rating or review so more listeners can find these conversations. Have thoughts or questions? Email slconnect08@gmail.com or DM us on Instagram at godattachmenthealing. Support the show FOLLOW ME ON INSTAGRAM: @godattachmenthealing FOLLOW ME ON FACEBOOK: God Attachment Healing MY HOPE FOR YOU I hope these episodes bring you closer to Christ and encourage you in your walk with Him. Meditating on Scripture, Being committed to prayer, and Seeking Christian community are all essential to helping us learn more of who He is and who He made us to be. ABOUT ME 👇 I have been a Christ-follower for the last 20+ years of my life, and have seen the Lord's grace, strength, and faithfulness through it all. He led me to pursue a degree in higher education and has given me a gift for the field of counseling.

    44 min
  2. 12 NOV

    Episode 100 - How Healing Our View Of God Transforms Our Relationships

    Send Me Questions on Attachment A milestone worth pausing for: 100 episodes into God Attachment Healing, we trace the journey from a simple idea—created to connect—to a grounded framework for healing shame, reshaping identity, and building secure attachment with God and others. I walk you through the show’s evolution, the theology that anchors it, and the clinical insights that keep it practical, with favorite clips that still spark conviction and hope. Here are the episodes referenced for you to tune in to them: Episode 1: My Heart Behind the Podcast  Episode 6: Insights on the Effects of Shame in Relationships  Episode 17: Should Christians Struggle with Mental Health?  Episode 20: How Our Thinking and Emotions Were Affected by the Fall  Episode 25: Welcome to the Genesis of Shame Podcast  We dig into why shame whispers I am not enough and how those messages sabotage closeness. You’ll hear how a few safe, consistent relationships can become a laboratory for trust, turning defense into wise pursuit. We talk candidly about mental health in the church—why anxiety or depression doesn’t mean you’re far from God, and how dependence, community, and good care can deepen your spiritual life. Along the way, I share the stats behind reaching 100 episodes, audience trends around attachment and shame, and why I’m doubling down on research, interviews, and video to serve you better. If you’ve been part of this community from the start or you’re just finding it now, the heart remains the same: stay faithful to Scripture, honor the gospel, and offer tools that help you love God and people with courage. Season five will highlight attachment styles, identity in Christ, and the small steps that make vulnerability sustainable. Press play, share this with someone who needs a nudge toward safe connection, and subscribe so you don’t miss what’s next. Your questions shape the show—send them my way, leave a review, and let’s keep growing together. Support the show FOLLOW ME ON INSTAGRAM: @godattachmenthealing FOLLOW ME ON FACEBOOK: God Attachment Healing MY HOPE FOR YOU I hope these episodes bring you closer to Christ and encourage you in your walk with Him. Meditating on Scripture, Being committed to prayer, and Seeking Christian community are all essential to helping us learn more of who He is and who He made us to be. ABOUT ME 👇 I have been a Christ-follower for the last 20+ years of my life, and have seen the Lord's grace, strength, and faithfulness through it all. He led me to pursue a degree in higher education and has given me a gift for the field of counseling.

    53 min
  3. 5 NOV

    Why Genuine Relationship Fuels Christian Growth w/ Carley Marcouillier

    Send Me Questions on Attachment What if the fastest path to transformation is slowing down for connection? We sit with attachment-focused therapist Carley Marcouillier to explore how Christian growth and lasting psychological change flow from safety, presence, and honest relationship—first with God, then with ourselves, and finally with others. Instead of chasing quick fixes, Carley invites a new agenda: let connection lead and let change follow. We unpack the core moves of attachment and IFS: viewing symptoms as messengers, not enemies; trading pressure for inspiration by noticing everyday “glimmers” that expand our capacity; and practicing pacing so the nervous system can settle and receive care. Carley offers a practical, faith-rooted lens for balancing community and solitude, using the question when rather than what to discern wise action. We talk about the challenge of naming needs—especially when past experiences, church messages, or cultural scripts labeled needs as weakness—and how emotions point us toward boundaries, comfort, and support. From there, we get concrete about building the community you actually need: cultivating voice, choice, and autonomy; starting small with safe-enough risks; and creating spaces like walking groups, book circles, and intentional text threads. We also reframe Jesus’s “light burden” as both lighter weight and illuminating presence, emphasizing that we’re not meant to carry alone. Suffering in isolation wounds, but suffering with heals—through empathic witnesses, faithful friends, and the nearness of God. If you’re tired of white-knuckling change and ready for a gentler, deeper way forward, this conversation will help you find clarity, reclaim your needs, and take your next safe-enough step. Subscribe, share with someone who needs encouragement, and leave a review to support the show. Support the show FOLLOW ME ON INSTAGRAM: @godattachmenthealing FOLLOW ME ON FACEBOOK: God Attachment Healing MY HOPE FOR YOU I hope these episodes bring you closer to Christ and encourage you in your walk with Him. Meditating on Scripture, Being committed to prayer, and Seeking Christian community are all essential to helping us learn more of who He is and who He made us to be. ABOUT ME 👇 I have been a Christ-follower for the last 20+ years of my life, and have seen the Lord's grace, strength, and faithfulness through it all. He led me to pursue a degree in higher education and has given me a gift for the field of counseling.

    53 min
  4. 29 OCT

    "Big T" Trauma vs "Little t" Trauma: How Trauma Shapes Belief And Recovery w/ Maggie McCane

    Send Me Questions on Attachment What if your brain isn’t broken—it’s just stuck? We sit down with trauma therapist Maggie McCane, LCSW, to unravel how big T and little t trauma shape your body, beliefs, relationships, and even how you see God. From the first moment a young brain misreads a storm as “I don’t matter” to decades of confirmation bias and physical symptoms, we trace how pain embeds in the nervous system and what it takes to move it into the past. Maggie explains why she left agency work to create a flexible practice that prioritizes extended EMDR intensives and individualized care. We dig into how EMDR “unsticks” memories, what resourcing looks like before deep work, and why motivation can’t outrun a dysregulated body. You’ll hear practical ways to notice early signs—sleep, gut issues, irritability, hypervigilance—and translate them into action steps that restore balance. Instead of silencing the body, we treat its signals as vital data. Faith takes center stage without clichés. We talk Christian integration done well, the damage of spiritual platitudes, and how attachment to God often mirrors early caregiver attachment. Using correspondence and compensation theories, we map how negative God images form and how consistent, timely, and effective experiences in community and prayer can heal them. We keep it grounded: what healing actually looks like day to day, how to evaluate therapist fit, and why trust is the number one predictor of change. If you’ve ever wondered why you feel triggered by everything, why “just think positive” falls flat, or where God was in your hardest moments, this conversation offers clarity and tools. Listen, share with someone who needs it, and if it landed, subscribe, leave a review, and tell us what belief you’re ready to rewrite. Support the show FOLLOW ME ON INSTAGRAM: @godattachmenthealing FOLLOW ME ON FACEBOOK: God Attachment Healing MY HOPE FOR YOU I hope these episodes bring you closer to Christ and encourage you in your walk with Him. Meditating on Scripture, Being committed to prayer, and Seeking Christian community are all essential to helping us learn more of who He is and who He made us to be. ABOUT ME 👇 I have been a Christ-follower for the last 20+ years of my life, and have seen the Lord's grace, strength, and faithfulness through it all. He led me to pursue a degree in higher education and has given me a gift for the field of counseling.

    52 min
  5. 22 OCT

    Trauma, Attachment, And Hope

    Send Me Questions on Attachment Trauma can overwhelm the body and bend the story you tell about your life—but the way you name it and narrate it can open the door to real healing. We dig into what counts as Big T trauma under the DSM and what small t trauma looks like when chronic stress, relational wounds, and identity hits slowly rewire your nervous system. From hypervigilance and sleepless nights to emotional numbness and CPTSD, we unpack how pain shows up in your body, shapes your attachment style, and impacts the way you connect with others. I share why language matters: when everything becomes “trauma,” the word loses precision and you risk building your identity around wounds instead of growth. Therapy provides a model of safety and attunement, but it’s not a script your friends must follow. Instead, use counseling to learn what healthy feels like, then seek relationships that reflect those patterns. We also talk about the body’s memory, co‑regulation, and the slow, consistent practices that help rewire your system—routines, boundaries, and steady support that teaches your brain you are safe. As a person of faith, I explore how early attachment shapes your view of God and how betrayal by authority can distort your God concept and God image. We walk through practical spiritual rhythms—prayer, the Psalms, and grounded Christian community—that bear burdens and restore trust. The heart of this conversation is a challenge: retell your story around what you learned, how you healed, and the hope you’re building. When you emphasize growth and redemption, you change what your mind rehearses and what your body expects. If this resonates, follow the show, share it with someone who needs language for their healing, and leave a review with one takeaway you’re putting into practice this week. Your story can move from wounds to wisdom—let’s walk that path together. Support the show FOLLOW ME ON INSTAGRAM: @godattachmenthealing FOLLOW ME ON FACEBOOK: God Attachment Healing MY HOPE FOR YOU I hope these episodes bring you closer to Christ and encourage you in your walk with Him. Meditating on Scripture, Being committed to prayer, and Seeking Christian community are all essential to helping us learn more of who He is and who He made us to be. ABOUT ME 👇 I have been a Christ-follower for the last 20+ years of my life, and have seen the Lord's grace, strength, and faithfulness through it all. He led me to pursue a degree in higher education and has given me a gift for the field of counseling.

    36 min
  6. 13 AGO

    Finding Joy Amid Loss: A Christian Perspective on Grief w/ Dr. Jerri Woodbridge

    Send Me Questions on Attachment What happens when grief arrives unexpectedly, shattering the life you carefully built? Dr. Jerry Woodbridge knows this terrain intimately. After losing her husband to cancer just one day after his diagnosis, she found herself navigating not only her own grief but also guiding her children through theirs. In this profound conversation, Dr. Woodbridge dispels common misconceptions about the grieving process. Forget the neat, orderly stages you've heard about—grief is more like "having a thousand hornets around your head" or bouncing on a trampoline while attempting to climb stairs. You make progress, fall back, bounce up again, and repeat in an unpredictable cycle that doesn't follow a timetable. The discussion delves into how grief fundamentally challenges our identity. For Dr. Woodbridge, becoming a widow at 42 wasn't part of her plan. "I made a choice to become a wife," she explains, "I did not say yes to becoming a widow." This identity crisis led to honest, sometimes angry conversations with God that ultimately strengthened her faith through Scripture passages specifically addressing God's care for widows. Perhaps most eye-opening is Dr. Woodbridge's insight into children's grief. Adults often try to shield children from pain or expect them to bounce back quickly, not realizing this approach can lead to unresolved grief manifesting later as identity issues, risky behaviors, and spiritual struggles. Her experience inspired her to write children's books about grief, filling a crucial gap in literature for middle-grade readers who need narratives validating their experiences. A beautiful metaphor emerges: both sorrow and joy can coexist like liquids in a coffee cup, with love serving as the bridge between them. We grieve because we love, and eventually, that same love allows us to experience joy again—not as a replacement for our loss, but alongside it. Whether you're currently walking through grief or supporting someone who is, this episode offers both comfort and practical wisdom. As Dr. Woodbridge reminds us, "You have to heal before you reveal," and sometimes the path to the high places of joy necessarily travels through the valleys of sorrow and suffering. Support the show FOLLOW ME ON INSTAGRAM: @godattachmenthealing FOLLOW ME ON FACEBOOK: God Attachment Healing MY HOPE FOR YOU I hope these episodes bring you closer to Christ and encourage you in your walk with Him. Meditating on Scripture, Being committed to prayer, and Seeking Christian community are all essential to helping us learn more of who He is and who He made us to be. ABOUT ME 👇 I have been a Christ-follower for the last 20+ years of my life, and have seen the Lord's grace, strength, and faithfulness through it all. He led me to pursue a degree in higher education and has given me a gift for the field of counseling.

    47 min
  7. 16 JUL

    Bridging Theology and Psychology in Trauma Recovery w/ Jason Glenn

    Send Me Questions on Attachment The complex relationship between faith and psychology takes center stage in this third installment of our shame series with theologian Jason Glenn. What happens when biblical understanding meets modern psychology? Can they coexist, or are they fundamentally at odds? This rich conversation explores the suspicion many Christians hold toward therapeutic approaches, while acknowledging the growing recognition that faith practices positively impact mental health. Jason shares his perspective on how the counseling field has often prioritized making people "feel at peace with who they are" over addressing deeper spiritual needs, yet he also challenges harmful Christian misconceptions that equate mental health struggles with spiritual failure. Through powerful personal stories, Jason reveals how his parents helped him navigate shame in psychologically and spiritually healthy ways. His mother's object lesson of burning written sins to illustrate God's forgiveness offered him a way to "disassociate my identity in Christ from my past sins" – creating resilience while maintaining appropriate conviction. Such formative experiences show how theology and psychology can work together rather than in opposition. The discussion ventures into provocative territory when examining how church culture has shifted from fire-and-brimstone approaches to sometimes overcorrecting with therapeutic methods that prioritize affirmation over accountability. As Jason notes, "If the good news doesn't speak to your victimhood, it's not good news" has become an unspoken assumption in many congregations, reflecting how psychological concepts have subtly reshaped theological understanding. For anyone struggling to reconcile their faith journey with psychological healing, this conversation offers a thoughtful middle path – one that honors both our complex psychological reality and timeless biblical truth. Whether you're a counselor, pastor, or simply someone navigating your own healing journey, you'll find wisdom for approaching shame in ways that lead to genuine transformation rather than either denial or identity-consuming guilt. Support the show FOLLOW ME ON INSTAGRAM: @godattachmenthealing FOLLOW ME ON FACEBOOK: God Attachment Healing MY HOPE FOR YOU I hope these episodes bring you closer to Christ and encourage you in your walk with Him. Meditating on Scripture, Being committed to prayer, and Seeking Christian community are all essential to helping us learn more of who He is and who He made us to be. ABOUT ME 👇 I have been a Christ-follower for the last 20+ years of my life, and have seen the Lord's grace, strength, and faithfulness through it all. He led me to pursue a degree in higher education and has given me a gift for the field of counseling.

    52 min
  8. 9 JUL

    Shame, Guilt, and Conviction: Debilitating or Transformational? w/ Jason Glenn

    Send Me Questions on Attachment What's the difference between shame, guilt, and conviction in the Christian life? This question haunts many believers who struggle to navigate these complex emotions in their spiritual journey.  Jason Glenn returns to unpack these crucial distinctions, revealing that the popular modern psychological framing of these terms often misaligns with biblical understanding. While contemporary culture frequently treats shame as an inherent negative to be eliminated, Scripture presents a more nuanced perspective where shame can serve redemptive purposes. Our conversation explores biblical guilt as primarily a judicial status rather than an emotion—it's about causality and responsibility before God. Conviction emerges as the Holy Spirit's illuminating work, exposing our hearts and guiding us toward repentance. Shame, meanwhile, addresses our failures in relationship to our identity and community expectations. We tackle difficult questions about debilitating shame versus healthy contrition. When Christians remain stuck in shame cycles, the problem often isn't shame itself but underlying pride, fear, or the strange comfort found in familiar self-condemnation. The gospel offers freedom from these patterns, though embracing this freedom requires significant faith and courage. The discussion turns to Jesus' own use of corrective shame in the story of Simon the Pharisee and the sinful woman. While affirming the contrite woman's response to her shame—which brought forgiveness—Jesus exposed Simon's pride through a form of redemptive shame that invited self-reflection. Whether you've struggled with persistent shame, confused conviction with guilt, or wondered how these emotions fit into your spiritual growth, this episode offers biblical clarity and practical wisdom for your journey toward wholeness in Christ. As Jason reminds us, "We should be more focused on the feeling of shame and less focused on shaming people." Support the show FOLLOW ME ON INSTAGRAM: @godattachmenthealing FOLLOW ME ON FACEBOOK: God Attachment Healing MY HOPE FOR YOU I hope these episodes bring you closer to Christ and encourage you in your walk with Him. Meditating on Scripture, Being committed to prayer, and Seeking Christian community are all essential to helping us learn more of who He is and who He made us to be. ABOUT ME 👇 I have been a Christ-follower for the last 20+ years of my life, and have seen the Lord's grace, strength, and faithfulness through it all. He led me to pursue a degree in higher education and has given me a gift for the field of counseling.

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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we can find healing from the pain, confusion, doubt, and anger experienced in these relationships. If you're interested in learning more about your attachment style and how to heal from the pain you’ve experienced in the relationships mentioned above, then this podcast is for you. Welcome to the show! I'm happy you're here!

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