49 min
'Inspire.Empower.Connect.' with Jeff Lester | Yoga Instructor, Coach (Part 2) Electric Soil Podcast
-
- Self-Improvement
Jeff Lester of 'Jefe Living' is back for Part 2!
We take a deeper dive into the "8 Limbs of Yoga" , as well as what the Chakras of the Body represent..we also get into a discussion of learned behaviours & ancestrally-passed-down behaviours, and even delve into the subject of Karma!
I love hearing the more traditional, Eastern teachings on all of these subjects.
Another hour that flew by!
Find Jeff :
✅ https://jefeliving.com
✅ https://www.instagram.com/jefe_af/
Jeff Lester of 'Jefe Living' is back for Part 2!
We take a deeper dive into the "8 Limbs of Yoga" , as well as what the Chakras of the Body represent..we also get into a discussion of learned behaviours & ancestrally-passed-down behaviours, and even delve into the subject of Karma!
I love hearing the more traditional, Eastern teachings on all of these subjects.
Another hour that flew by!
Find Jeff :
✅ https://jefeliving.com
✅ https://www.instagram.com/jefe_af/
49 min