20 min
#23 "It’s Ok To Not Be Ok" Inspired Babes, Let’s Chat
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- Relationships
In this episode, I talk about how it's ok to allow ourselves moments of not feeling happy all the time, and its ok to not be ok and to sit and be with what's coming up for you. I also share an experience I had hiking where I had to surrender to what was happening in that moment of a full-on panic attack. And I share some tips on how to get through the breakdowns in life and what works for me. IG-mikajbruin Emotional Aromatherapy Kit- https://doterra.me/wvCxCge2 Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m
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Support this podcast: https://podcasters.spotify.com/pod/show/mika-fiack/support
In this episode, I talk about how it's ok to allow ourselves moments of not feeling happy all the time, and its ok to not be ok and to sit and be with what's coming up for you. I also share an experience I had hiking where I had to surrender to what was happening in that moment of a full-on panic attack. And I share some tips on how to get through the breakdowns in life and what works for me. IG-mikajbruin Emotional Aromatherapy Kit- https://doterra.me/wvCxCge2 Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m
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Support this podcast: https://podcasters.spotify.com/pod/show/mika-fiack/support
20 min