123 episodes
Inspired Good Fat Life Podcast Speakeasy Podcast Network
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- Education
The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within.
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
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123: Expand Your Mindset With Travel
Traveling, what a great way to expand your mindset and help you live a GoodFat Life. This week, Sherri is joined by her traveling friend, Doris Hage. They talk about their latest travel experience and how they set out with a purpose to intentionally create a life-enhancing event.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Guest Links
Website: www.Lifeonpurposedetroit.com
Facebook: https://www.facebook.com/Life-on-Purpose-LLC-Detroit-112442343839771/
LinkedIn: https://www.linkedin.com/in/dorishage/
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732 -
122: Travel is Self-Care
Sherri's adventures continue! This week, Sherri joins us from Johannesburg, South Africa, to talk with Maximum Impact tour guide Jay Cameron. Jay has been showing Sherri much of Africa's rich history, and this week, he shares how finding his calling changed his life. No matter where you choose to go, travel is a key ingredient to the Good Fat Life.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Guest Links
Website: https://www.maximumimpacttravel.com/
Email: info@maximumimpacttravel.com
Website: https://jaycameron.com/
Email: jaycameronofficial@gmail.com
Facebook: https://www.facebook.com/jaycamerontravels
Instagram: https://www.instagram.com/jaycameronofficial/
YouTube: https://www.youtube.com/@jaycameronofficial -
121: A Slice of Good Fat Life: At The Kennedy Center!
Welcome back! This week, Sherri is back on the road with the National Arab Orchestra, who are performing at the Kennedy Center in Washington D.C. While not all of us have the musical gene in our DNA, we all can be part of beautiful collaborations! Sherri expounds on this idea during this week's brief episode, and offers her thoughts on how all of us can use our talents to achieve big goals.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Sponsor
A very special thank you to our sponsor: Fine Points! Stocking yarn, clothing, accessories, and much more, Liz Tekus and her team are happy to help your creative visions come to life:
https://finepoints.com/ -
120: The Power of Pause
On this episode Sherri talks about the importance of a simple pause and how it can help your overall health and well-being. You'll be surprised at the many benefits it can provide, listen in as Sherri shares some insightful information. Start programming some additional pauses into your day!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazin
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: snedicors.com
Text 'Pick Up' to (517) 701-3732 -
119: Elevate Your Life With Oils
Dawn Gaden returns to the show with Sherri this week and they're talking essential oils and how they can elevate your life. The two discuss the benefits of using oils and how to get started and why not all brands of oils are equal. Dawn also shares some of her favorites along with some different uses of oils. In particular you'll want to check out how you can change your Emotion Energy Frequency by using oils. Listen in!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Guest Links
Dawn Gaden, licensed counselor, Self Image Expert, best-selling author, international speaker
Email: Dawn@CreateConsciousLiving.com
Ph: 810-623-7375
Free facebook community: https://www.theimageshift.com/welcome-to-free-group
Instagram: https://www.instagram.com/dawngaden/
Linkedin: https://www.linkedin.com/in/dawngaden
Youtube: https://www.youtube.com/channel/UCX73eMtY1PSMHi-hNuVA_uA -
118: Love-Based Guidance for Youth
Mindfulness expert, Trice Berlinski, of Presence to Pupils, speaks with Sherri about the mental health crisis children and young adults are facing. While the Covid-19 pandemic exasperated the crisis, adolescents were already facing significant mental health issues with anxiety, depression, and suicide skyrocketing. Trice correlates this trend with the explosion of smartphone use among young people.
Sadly, the professionals in the mental health field are overwhelmed, putting potential new clients on a long wait list before they can see someone for help. People are desperate for help but can't get it.
Trice offers a solution, guiding adolescents, children, and young adults, as a certified expert in meditation, mindfulness, and neuroscience on a love-based donation basis. Trice explains that a love-based donation means that people pay according to the value they receive from working with her as well as according to what they can pay. Some people may be able to pay more while others pay very little if anything.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Event Link
Love Yourself Inside & Out
Feb. 4th, 2023 10am-4pmWebsite: https://www.goodfatlife.com/events
Guest Links
Website: https://www.triceberlinski.com/
Website: https://www.mc4me.org/
Facebook: https://www.facebook.com/presence2pupils/
Instagram: https://www.instagram.com/miss._.mindfulness/
LinkedIn: https://www.linkedin.com/in/triceberlinski/
Email: Trice@PresenceToPupils.com
Ph: 810.692.1226