
7 episodes

Inspired with Nika Lawrie Nika Lawrie
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- Health & Fitness
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5.0 • 12 Ratings
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Welcome to 'Inspired with Nika Lawrie,' a thought-provoking podcast exploring the intersections of personal development, holistic health, and the power of kindness. Join Nika Lawrie, CHC, CFNC, a passionate Holistic Health and Lifestyle Strategist, founder of Puurlee, a clean and green lifestyle company, and A Little Extra Love, a non-profit dedicated to uplifting others through acts of kindness, as she engages with leading experts, innovators, and thought leaders in a wide array of fields. In this podcast, we delve deep into topics related to personal development, sustainable living, functional health and nutrition, inspiration, non-toxic living, music and culture, acts of kindness, and so much more. But we don't stop there; 'Inspired with Nika Lawrie' also ventures into fascinating territories, exploring diverse ideas and perspectives to feed your curiosity and spark inspiration. Whether we're discussing breakthroughs in science, the power of creativity, or the importance of empathy in today's world, Nika and her guests aim to inspire, educate, and empower you to live a healthier, more sustainable, and kinder life. If you're curious about the world, passionate about making a difference, or simply need inspiration, 'Inspired with Nika Lawrie' is the podcast for you. We're here to help you unlock a life of purpose, vitality, and conscious living. Elevate your life journey with us, where every step is a stride towards the best version of you.
For more visit: https://mtr.bio/nika-lawrie
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Beneath the Surface: Unveiling Holistic Approaches to Skin Wellness with Dr. Diana Drake
IN THIS EPISODE:
Delve beneath the skin with us in this enlightening episode where Nika explores the profound layers of skin health with the remarkable Dr. Diana Drake! With a vast background as an Esthetician, a Board Certified Naturopath, and the creative mind behind Skin Naturopathics, a supplement brand, Dr. Drake brings a wealth of knowledge and insightful perspectives to the table.
Initially embarking on her journey as an esthetician, Dr. Drake was plunged into the widespread issues of acne, eczema, and perioral dermatitis that burdened her clients. The clear limitations of conventional skincare products and the notable impact of diet on skin health sparked a profound realization: there was a deeper, intrinsic connection between overall health and vibrant skin yet to be fully explored.
Enlighten yourself as Nika and Dr. Drake dive into the causes behind prevalent skin conditions like acne, rosacea, and perioral dermatitis, and unravel the often overlooked factors contributing to these issues. They highlight the intimate relationship between gut health, nutritional imbalances, and skin manifestations, and provide tips on how anti-aging isn’t just skin deep.
In this episode, Dr. Drake graciously shares her transformative journey from an esthetician, confronted with the challenges of mitigating stubborn skin conditions, to becoming a Naturopath with a specialized focus on holistic skin care. Her dedication to understanding the intrinsic aspects of skin health and providing enduring solutions led to the inception of the Skin Naturopathic Supplement Brand, created in collaboration with Master Herbalist Steven Horne. The principle? Balancing skin conditions by addressing their root cause, through a natural and holistic lens.
Listeners will also gain insights into the 3-step protocol of her innovative skin care system - a straightforward approach aimed at both consumers and practitioners, designed to be easily customized for specific needs by integrating additional products to address individual imbalances.
Dr. Drake not only brings a revolutionized approach to managing skin conditions but also ignites a discussion on the true benefits of incorporating supplements into a skincare regimen, going beyond mere topical solutions and prescription drugs.
If your skin has narrated a tale of persistent inflammatory conditions despite numerous attempts with topical solutions and prescriptions, or if you’re simply curious about intertwining a holistic perspective into your skincare routine, this episode is a beacon of knowledge and hope. Together, let's unveil the secrets hidden beneath the skin and rediscover radiant wellness in the holistic unity of body, mind, and spirit!
Note: This episode was recorded in 2022. Dr. Diana Drake is based in Colorado, where she owns and operates DMD Natural Medicine Clinic and continues to enrich the skincare and wellness industry with her pioneering approaches.
CONNECT WITH THE GUEST:
Website: http://www.skinnaturopathics.comSocial Media: @skinnaturopathicsSUBMIT A QUESTION OR REQUEST A TOPIC:
We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
CONNECT WITH NIKA:
Nika Lawrie: https://mtr.bio/nika-lawrie
Puurlee: https://puurlee.com/
A Little Extra Love: https://alittleextralove.org/
I'm on a mission to educate, inspire, and create positive change in this world... please join me on this amazing journey!
Connect with me anytime here: https://mtr.bio/nika-lawrie -
Can Pursuing Pleasure and Disrupting Systems Coexist? Unlocking Radical Courage with Lauren Elizabeth
IN THIS EPISODE:
In today's episode, Nika sits down with the dynamic Lauren Elizabeth, a Radical Courage Coach and Feminist Business Mentor, for an enlightening conversation that promises to challenge conventional beliefs and inspire transformation. Together, they delve into the delicate balance between pursuing passion-fueled purpose and indulging in life's simple pleasures.
Lauren opens up about her own journey, revealing how she once grappled with the perceived dichotomy between being a devoted feminist and leading a life centered on joy, play, and pleasure. Through her experiences, she discovered that one doesn't have to choose between the two. In fact, they are intricately connected.
Purpose-driven feminists, passionate about disrupting systems and creating profound change, need moments of pleasure and rest. These moments of joy and relaxation act as essential fuel, reinvigorating them for the impactful work they set out to accomplish. Conversely, those who lead with their hedonistic desires, seeking out every joyous opportunity, require a touch of purpose and structure to truly find fulfillment.
Lauren’s insights shed light on the intertwined nature of purpose and pleasure, emphasizing that to create lasting social, cultural, and systemic change, one must find radical courage from within and understand the synergy between dedication and delight.
Listen in as Nika and Lauren navigate this captivating intersection, offering listeners a fresh perspective on leading a life that is both meaningful and joyful.
Note: This episode was recorded in 2022. Lauren's unique approach, stemming from her dual identity as a hedonist and feminist, has transformed countless businesses and lives. She's here to empower you to embrace both sides of the spectrum, showing you that it's not just possible, but essential, to have both purpose and pleasure in tandem.
CONNECT WITH THE GUEST:
Website: https://laurenelizabethcoaching.com/Social Media: https://www.instagram.com/lauren.elizabeth.coaching/
SUBMIT A QUESTION OR REQUEST A TOPIC:
We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
CONNECT WITH NIKA:
Nika Lawrie: https://mtr.bio/nika-lawrie
Puurlee: https://puurlee.com/
A Little Extra Love: https://alittleextralove.org/
I'm on a mission to educate, inspire, and create positive change in this world... please join me on this amazing journey!
Connect with me anytime here: https://mtr.bio/nika-lawrie -
Is Your Mindset The Key To Managing Your Eating Habits? - Trey Kauffman
IN THIS EPISODE:
In this riveting episode, Nika dives deep with entrepreneur and podcaster, Trey Kauffman, as they explore the nuances of mindful eating and the importance of self-awareness in maintaining a healthy lifestyle. Trey shares his personal journey toward self-discovery, revealing how he overcame the confines of corporate toxicity and societal expectations to embrace a life filled with gratitude and purpose.
Listeners will gain valuable insights into the dangers of Orthorexia, a lesser-known eating disorder rooted in an obsession with eating foods one considers healthy, and the fine line between prioritizing health and succumbing to obsessions. Nika and Trey emphasize the necessity of looking inward to find true happiness, rather than seeking external validation or trying to fit a mold.
Beyond just food, Trey delves into his spiritual awakening – a profound realization that the key to his happiness wasn't held by anyone but himself. Through his story, he illuminates the path for others to demand better for themselves, challenging them to find joy within and to craft lives that resonate with their authentic selves.
Join us for a heartfelt conversation on mental wellness, entrepreneurship, and the relentless pursuit of personal contentment.
Note: This episode was recorded in 2022. Trey Kauffman is not just an entrepreneur but an advocate for demanding a life filled with meaning. His mission? To empower you to reflect deeply, challenge norms, and find the happiness you truly deserve.
CONNECT WITH THE GUEST:
Website: https://onemosaic.life Social Media: https://instagram.com/treykauffman
SUBMIT A QUESTION OR REQUEST A TOPIC:
We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
CONNECT WITH NIKA:
Nika Lawrie: https://mtr.bio/nika-lawrie
Puurlee: https://puurlee.com/
A Little Extra Love: https://alittleextralove.org/
I'm on a mission to educate, inspire, and create positive change in this world... please join me on this amazing journey!
Connect with me anytime here: https://mtr.bio/nika-lawrie -
How can your food be a powerful tool in recovering from a debilitating disease? – Josette Tkacik
IN THIS EPISODE:
In this episode, Josette Tkacik shares her story of how she paved her own path and self-healed Advanced Rheumatoid Arthritis without Western medicine's assistance. She is now considered a Medical Miracle... but we know it was nutrition and self-care.
*This episode was recorded in 2022.
ABOUT THE GUEST:
In 2011, professional dancer (Juilliard graduate; former Joffrey New York dancer; Alvin Ailey; Company at Metropolitan Ballet of St. Louis and Alum of High School of Performing Arts, plus more) and new mom, Josette Tkacik was diagnosed with severe sudden onset of advanced rheumatoid arthritis, an excruciatingly painful and disabling autoimmune disease for which current western medicine claims there is no cure. The only available treatment is radical and life-shortening pharmaceuticals aimed (at best) at slowing the progression of the disease. Ultimately Josette paved her own path and self-healed RA without Western medicine's assistance. She was declared a Medical Miracle in 2016 as No Evidence of Disease could be found in bloodwork. She went on to become the most successful Zumba instructor in the world. She is a Santa Barbara Hero - Congressional award recipient and a top 3 author on DailyOM.
CONNECT WITH THE GUEST:
Website: http://www.josettet.comSocial Media: https://www.instagram.com/josettetkacik/
SUBMIT A QUESTION OR REQUEST A TOPIC:
We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
CONNECT WITH NIKA:
Nika Lawrie: https://mtr.bio/nika-lawrie
Puurlee: https://puurlee.com/
A Little Extra Love: https://alittleextralove.org/
I'm on a mission to educate, inspire, and create positive change in this world... please join me on this amazing journey!
Connect with me anytime here: https://mtr.bio/nika-lawrie -
Can hope and resilience truly shape the journey of recovery from Stage 3C cancer? - Matt Ode
IN THIS EPISODE:
In this episode, Nika and today’s guest Matt Ode discuss the mental, physical, and emotional journey he went through after receiving a Stage 3C cancer diagnosis. And his new life after recovery.
*This episode was recorded in 2022.
ABOUT THE GUEST:
From Cancer to Coma, At the age of 24, Matt Ode was diagnosed with Stage 3C Testicular Cancer, by the age of 25, he was in a 2-week non induced Coma, where he faced multiple near-death experiences having to relearn to live his entire life again. Through years of perseverance and hard work, Matt is now a Keynote Inspirational Speaker & Cancer Advocate/ Mentor sharing his message and story to help individuals transform their setbacks into their superpowers while teaching them how to create an impactful story and message to share with the world.
CONNECT WITH THE GUEST:
Website: https://mattodespeaks.com/Facebook Group for Cancer patients and survivors: https://www.facebook.com/groups/takingbackyourlifeaftercancerInstagram: https://www.instagram.com/matty_ode/
SUBMIT A QUESTION OR REQUEST A TOPIC:
We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
CONNECT WITH NIKA:
Puurlee: https://puurlee.com/
A Little Extra Love: https://alittleextralove.org/
Nika Lawrie: https://mtr.bio/nika-lawrie
I'm on a mission to educate, inspire, and create positive change in this world... please join me on this amazing journey!
Connect with me anytime here: https://mtr.bio/nika-lawrie -
Could the products you use every day silently affect your fertility? - Dr. Jenna Hua
IN THIS EPISODE:
Today Dr. Jenna Hua and I discuss all things toxic chemicals and how they are impacting our health.
ABOUT THE GUEST:
An environmental health scientist and dietitian by training, Dr. Jenna Hua is passionate about the environment, public health, and everything food. Frustrated by the lack of data for how harmful chemicals (like BPA, phthalates, and parabens) from plastics and everyday products affect our health and clinical outcomes, and the absence of a personalized approach to mitigate harmful chemical exposures, Jenna set out on a mission to change these. She founded Million Marker, a health-tech startup dedicated to empowering everyone with the data and tools to determine how the products they use, the food they eat, the water they drink negatively or positively influence their health.
CONNECT WITH THE GUEST:
http://www.millionmarker.com
http://www.instagram.com/million_marker
http://www.twitter.com/million_marker
SPONSOR / PARTNER INFORMATION:
Million Marker empowers people to detox their lives through mail-in test kits, lifestyle audits, and counseling. Harmful chemicals are present in food and drinks, plastics, and everyday products. These chemicals have been linked to infertility, IVF failure, child development, obesity, diabetes, and cancer. Million Marker is the first and only company that makes it easy for everyday consumers to learn about their toxic chemical exposure and provides scientific and actionable solutions to minimize future exposure.
www.millionmarker.com - Receive $7 off your order with affiliate code NIKA
MENTIONED IN THE SHOW:
Nika's Interview on Million Marker's IG: https://www.instagram.com/tv/CZKk8X-jQ3K/
SUBMIT A QUESTION OR REQUEST A TOPIC:
We would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
CONNECT WITH NIKA:
Puurlee: https://puurlee.com/
A Little Extra Love: https://alittleextralove.org/
Instagram: https://www.instagram.com/nikalawrie
I'm on a mission to educate, inspire, and create positive change in this world... please join me on this amazing journey!
Connect with me anytime here: https://mtr.bio/nika-lawrie
Customer Reviews
Must Listen Show
This is one of my new favorite podcasts. Nika and her Guests cover a wide variety of topics that help listeners improve their health and well-being. Of course, lots of shows do that, but what makes this different is the correlation between human health and planet health.
What a lovely find!
Nika is such a lovely host- we had a great chat and I love the way she leads by example and helps others improve their quality of physical and emotional health. Definitely a podcast worth listening to!!
So Good
A must listen. The guest are great and so is Nika!