10 episodes

Learn how to live a more gratifying, beautiful, courageous and soulful life, from the people who already know how. Why should we reinvent the wheel when the experts are willing to share their hard-earned wisdom and experience? Get out your notepad, and get ready to learn from this episode's Inspiring Life, as interviewed by life coach Penny Rackley.

Inspiring Lives with Penny Rackley Penny Rackley

    • Health & Fitness

Learn how to live a more gratifying, beautiful, courageous and soulful life, from the people who already know how. Why should we reinvent the wheel when the experts are willing to share their hard-earned wisdom and experience? Get out your notepad, and get ready to learn from this episode's Inspiring Life, as interviewed by life coach Penny Rackley.

    Podcast 13: Taking Risks That Pay Off

    Podcast 13: Taking Risks That Pay Off

    Are you stuck doing the same old things and getting the same old results?

    You probably already know what you need to do to be more gratified in your relationships, to have better health, to make more money, but maybe just can't find the courage or the wherewithal to make it happen?

    If fear or apathy are holding you back from the life you want, then this is your show. Together, with some introspection and private writing, we’re going to pinpoint the right risks for YOU, and avoid the awful poison of regret.

    • 23 min
    Podcast 12: How to Really Use that Fitness Tracker (and see results!) with Fitness Coach Adam Hammett

    Podcast 12: How to Really Use that Fitness Tracker (and see results!) with Fitness Coach Adam Hammett

    Do you use that fancy fitness tracker to genuinely improve your health -- or just monitor mediocrity?

    What kinds of trackers do the best job?

    How many calories should we be burning each week to maintain or even lose weight?

    In this podcast, champion bodybuilder and Serious Results fitness coach Adam Hammett teaches us how to get the most accurate information from our fitness trackers, and then what to do with that data to see real change.

    Charge up your tracker and get ready to learn from Adam!

    • 18 min
    Podcast 11: Coaching Q&A – What It Is, How It Works and Why

    Podcast 11: Coaching Q&A – What It Is, How It Works and Why

    What's life coaching about? Why would I want to try it? Is it like therapy? How long does it take and how many sessions do I need? Why did you become a coach in the first place, and why do you think you're qualified to do the job?

    In this podcast, I answer some of the most common questions I receive about coaching, and give a little background on why and how I became a coach. (Because I love it!)

    • 9 min
    Podcast 10: Redeeming Dogs – Understanding and Enjoying Your Pet with Certified Dog Trainer Tod McVicker

    Podcast 10: Redeeming Dogs – Understanding and Enjoying Your Pet with Certified Dog Trainer Tod McVicker

    Tod is a certified dog trainer, and has been training dogs professionally for ten years. He has served on the board of directors for the International Association of Canine Professionals (IACP), and is currently one of their ambassadors. I asked Tod to visit with us, because I know that many of you have dogs and love your dogs, but also have some difficulty in controlling their behavior. If that sounds like you, then Tod is your guy, and in this podcast he shares some insights and hard-won experience that’ll help us connect to our dogs with a better understanding of how they think and what they value.

    • 34 min
    Podcast 9: Saying No – This One’s for the Peacemakers

    Podcast 9: Saying No – This One’s for the Peacemakers

    It can be very difficult for people who value harmony — people who like to get along — to say no to the people in their lives, whether it's their loved ones or people they work with. In this podcast, I give some tips and strategies to help you know how to say no when you need to -- to your kids, your boss, all the tough ones. Because we don’t want to be doormats. And if we’re not willing to say no in the right times, our integrity, our self-respect and the respect go out the window. What do you value above getting along? Let's find out.

    • 23 min
    Podcast 8: Fighting the Flu and Zika with Nurse Practitioner Kim Bookout

    Podcast 8: Fighting the Flu and Zika with Nurse Practitioner Kim Bookout

    Bleh! Who has time for illness? And don't you know, when the kids are sick -- we all get sick!

    In this episode, Nurse Practitioner and owner of Pediatric Health Partners, Kim Bookout shares her strategies for staying healthy through the end of flu season, updates us on the Zika virus, and tells us what kinds of supplements we and our children need most.

    • 22 min

Customer Reviews

JanemarieCArgyle ,

Looking forward to the next!

This is a new podcast and has already become one of my faves! Penny and her guests seem like people I'd love to hang out with and talk about what's on my mind.

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