16 min

Instead of a NY Resolution, I'm Doing THIS The Honest Mom Podcast

    • Mental Health

Last year I tried something new for the new year and my goals. Instead of a New Year's Resolution, I chose a WORD OF THE YEAR. My best friend, Bridgett, shared this technique with me as she went through her yoga teacher training (which a huge part of it is self discovery) and I loved the idea. Last year my word of the year was TRUTH. This year, my word of the year is...

EXPAND

This new goal worked for me last year and so far, this year as well. I've done more in a few weeks to EXPAND than I have in months prior. I'm motivated to honor the word. Soon it will be sitting in front of me thanks to a customized sign I ordered on Etsy : https://www.etsy.com/listing/993512173/custom-sign-reversible-sign-personalized?ref=yr_purchases  to put in my office. 

I talk about how Jessica Zweig's podcast inspired me for my word of the year. Listen to this episode here: Simply Be Podcast along with other inspirational episodes she has (including the one about finding Joy!) 

I hope that this new way of setting intentions, goals, and a pathway to your unique motherhood can help you throughout 2023. Thank you so much for listening, sharing, and connecting with me off the podcast.

My new book, "The Honest Mom Project. Acknowledge Your Feelings. Break Free From Expectations. Build Your Beautiful Life as a Mother." is now in PRESALE on Amazon. You can get your paperback or e-book copy with this link: https://www.amazon.com/Honest-Mom-Project-Acknowledge-Expectations/dp/1667875094/

Last year I tried something new for the new year and my goals. Instead of a New Year's Resolution, I chose a WORD OF THE YEAR. My best friend, Bridgett, shared this technique with me as she went through her yoga teacher training (which a huge part of it is self discovery) and I loved the idea. Last year my word of the year was TRUTH. This year, my word of the year is...

EXPAND

This new goal worked for me last year and so far, this year as well. I've done more in a few weeks to EXPAND than I have in months prior. I'm motivated to honor the word. Soon it will be sitting in front of me thanks to a customized sign I ordered on Etsy : https://www.etsy.com/listing/993512173/custom-sign-reversible-sign-personalized?ref=yr_purchases  to put in my office. 

I talk about how Jessica Zweig's podcast inspired me for my word of the year. Listen to this episode here: Simply Be Podcast along with other inspirational episodes she has (including the one about finding Joy!) 

I hope that this new way of setting intentions, goals, and a pathway to your unique motherhood can help you throughout 2023. Thank you so much for listening, sharing, and connecting with me off the podcast.

My new book, "The Honest Mom Project. Acknowledge Your Feelings. Break Free From Expectations. Build Your Beautiful Life as a Mother." is now in PRESALE on Amazon. You can get your paperback or e-book copy with this link: https://www.amazon.com/Honest-Mom-Project-Acknowledge-Expectations/dp/1667875094/

16 min