Integrate Yourself | Discover Yourself & Reclaim Your Health
This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and into thriving mode. I talk about what I've learned in my twenty years of holistic fitness, energy healing and health coaching and share with you what I've discovered along the way. Your wellness journey is a self discovery journey. On this show you'll hear inspiring conversations with experts in the field of holistic health, fitness, metaphysics, spirituality and personal growth. Which will give you a new perspective on your health and cultivate curiosity in what you could discover next about yourself. Enjoy!
Insightful and heartfelt
Mar 27
I love this show and deeply appreciate the honest, self discovery questions about who we are and how we can fully integrate ourselves to our Highest potential.
Inspired conversations
04/17/2023
Allison always brings excellent conversations. I enjoy tuning in weekly.
THIS podcast will change the world 🌍
12/18/2022
I’ve had the absolute pleasure of being interviewed by this phenomenon of a host… and I will say without question that her level of intelligence around the physical, mental, spiritual and emotional self is second to none. This podcast will change lives! - Josh Trent, Host, Wellness + Wisdom Podcast
Personal, Informative and Fun
12/14/2022
Allison has a dynamite podcast here! Every episode is a great blend of hard earned wisdom in health and wellness and its delivered in a way that’s easy to relate to and fun! It goes way deeper than just “diets” and integrates a much broader and frankly more fun picture of health.
About
Information
- CreatorAllison Pelot
- Years Active2017 - 2024
- Episodes193
- RatingClean
- Copyright© 2024 Integrate Yourself | Discover Yourself & Reclaim Your Health
- Show Website
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