Integrating Self-Care With Caregiving, With Elizabeth Miller Amidst The Chaos

I hope you are all ready to be blown away like I was during todays episode with Elizabeth Miller. I have enjoyed hearing from these amazing women talk about how they took a problem and built out a solution. Elizabeth did that and then found a way to monetize work that truly fueled her soul -- which is not an easy feat! Elizabeth is the founder of Happy Healthy Caregiver, which is a resource for all caregivers to help them bring self care and happiness into their lives and roles. Elizabeth starts off our call by telling me how she is such a people person, and I cannot wait for you all to see that come to life throughout our talk!
Elizabeth became an unpaid caregiver after the loss of her father, and realized how all consuming it is to take that role on. Through her experience and talking with other caregivers, she has been able to work with companies and brands who are looking to talk to caregivers and the aging population, and provides them the tools to infuse selfcare into their lives. After years of working in broadcasting and IT, she was able to pull from her business management and project analysis experience to help her build this new business venture! Elizabeth also talks to me about how this business (and being a caregiver) has impacted her family as well -- she has raised some self sufficient kids! We finish with some great tips for self care and caring for others, as well as some CRAZY stats on caregiving in this country!
Caregiving is going to impact all of us as some point, so this is a MUST listen for all the tips. You want more? Head to Elizabeth's site to get even more tools and insights, and check out her blog and Instagram!