50 min
Integrating Shadows with Deb Blum Masks Off For People-Pleasers & Perfectionists
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- Self-Improvement
Do you find yourself judging others? Do you have strong aversions to things that other people say or do? Have you ever considered that those things that you are judging about others may also be things that you judge about yourself but you just are not aware of it? This is what shadow work is about. Shadow work is about including or integrating the parts of ourselves that we deny or cut off from and until we learn how to integrate them, we can not come into wholeness. When we come into wholeness we can love unconditionally and no longer look for people on the outside to fill our cups because we are learning how to source our own internal love and that just spills out to others.
“Whatever we judge and make wrong or bad in others is within us-somewhere. The path to inner peace and greater connection requires us to acknowledge that we are that too, and reclaim that abandoned part into wholeness.” by Deb Blum
About Deb Blum:
Deb is the creator and guide of The Whole Soul Way™ 15-Week Soul Nurturing Accelerator program. This program is a compilation of all that she's learned as a self-love and authenticity coach and on her own spiritual awakening journey. The Whole Soul Way™ is the only online group coaching and training program that teaches women with high expectations and busy minds a clear process to unhook from fear, conditioning, and pressure so they can create the inner safety to show up, in their current lives, as their most true selves––and live and love fully. Deb loves to dive deep into subjects such as shadow work, inner child healing, self-love, nervous system regulation, authenticity, spirituality and conscious living. Deb is a recent empty nester with 18 and 20 year old boys and lives in the San Francisco Bay Area with her husband of 21 years.
Connect with Deb Blum:
Website: https://www.thewholesoulway.com/
Free Gift - Shadow Work Starter Kit: https://www.thewholesoulway.com/for-you
Social Media Links:
https://www.tiktok.com/@deb.blum
https://www.facebook.com/groups/ageawesomely
https://www.facebook.com/DebBlumOfficial/
https://www.youtube.com/debblumnow
https://www.instagram.com/debblum/
Connect with Kim:
TikTok: @kimgross24
Masks Off Instagram: @masksoffcommunity
Facebook: Kim.gross.104
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: podcastmasksoff@gmail.com
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Anchor: https://anchor.fm/masksoff
Do you find yourself judging others? Do you have strong aversions to things that other people say or do? Have you ever considered that those things that you are judging about others may also be things that you judge about yourself but you just are not aware of it? This is what shadow work is about. Shadow work is about including or integrating the parts of ourselves that we deny or cut off from and until we learn how to integrate them, we can not come into wholeness. When we come into wholeness we can love unconditionally and no longer look for people on the outside to fill our cups because we are learning how to source our own internal love and that just spills out to others.
“Whatever we judge and make wrong or bad in others is within us-somewhere. The path to inner peace and greater connection requires us to acknowledge that we are that too, and reclaim that abandoned part into wholeness.” by Deb Blum
About Deb Blum:
Deb is the creator and guide of The Whole Soul Way™ 15-Week Soul Nurturing Accelerator program. This program is a compilation of all that she's learned as a self-love and authenticity coach and on her own spiritual awakening journey. The Whole Soul Way™ is the only online group coaching and training program that teaches women with high expectations and busy minds a clear process to unhook from fear, conditioning, and pressure so they can create the inner safety to show up, in their current lives, as their most true selves––and live and love fully. Deb loves to dive deep into subjects such as shadow work, inner child healing, self-love, nervous system regulation, authenticity, spirituality and conscious living. Deb is a recent empty nester with 18 and 20 year old boys and lives in the San Francisco Bay Area with her husband of 21 years.
Connect with Deb Blum:
Website: https://www.thewholesoulway.com/
Free Gift - Shadow Work Starter Kit: https://www.thewholesoulway.com/for-you
Social Media Links:
https://www.tiktok.com/@deb.blum
https://www.facebook.com/groups/ageawesomely
https://www.facebook.com/DebBlumOfficial/
https://www.youtube.com/debblumnow
https://www.instagram.com/debblum/
Connect with Kim:
TikTok: @kimgross24
Masks Off Instagram: @masksoffcommunity
Facebook: Kim.gross.104
Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off email: podcastmasksoff@gmail.com
YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg
Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Anchor: https://anchor.fm/masksoff
50 min