Integrative psychiatrist Dr. Ellen Vora, MD takes a functional medicine approach to mental health, addressing root causes and considering the patient’s whole self as part of the diagnosis and care. We talked about:
The role sleep plays in mental health The connection between mental health and gut health and diet The root causes and natural approaches to treating anxiety and depression ADD/ADHD and the side effects of stimulants The effectiveness of antidepressants How she uses her acupuncture and yoga training with patients The one thing you can do to advocate for better mental health in your daily life Enjoy listening! You can also watch the video version of this interview here: https://getwellbe.com/changemakers/ellen_vora_gut_health_mental_health
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xxx Adrienne & Team WellBe