Intentional Screen Time and Slow TV Sustainable Minimalists

70% of American parents worry their children spend too much time on screens. Are you one of them? 

Here's a preview:

[3:00] The implications of multiple screen shifts on attention span and executive functioning

[5:00] Exactly how much screen time children *should* get versus what they *actually* get

[7:00] School performance, inactivity, and more: 4 consequences associated with too much screen time and too many screens

[18:00] 5 Practical television reduction tips for newbies

[22:00] Creative ways to set screen limits in your home

[27:00] What's slow tv, exactly?



Resources mentioned/Additional resources:

The National Library of Medicine's full list of screen-related guidelines
1 Million Screen-Free Activities For Kids 
Create your family media plan here 
Take It Slow… The TV Trend That Will Chill You The F Out (via the handbook.com)
Join our (free!) community here.
Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.
Email me and say hello! MamaMinimalistBoston@gmail.com.
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