43 min

Internal Family Systems: How to Make Friends with the Parts of you that are Unloved: Milton McLelland | Habits for Humans Habits for Humans

    • Mental Health

SHOW NOTES

In this episode of Habits for Humans with Kim Flynn, Milton McLelland teaches how to use Internal Family Systems to make friends with all the parts of you: the angry part, the pleaser, the workhorse. You will meet Donald, Milt's Angry part, as well as meeting Kim's part Edna--who always wants her to wear a super suit. Learn how to become more balanced as an entire internal system and find more peace.
 
Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacular, joyful, and deeply satisfying.


LISTEN / SUBSCRIBE TO THE PODCAST

Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/

OUR GUEST: MILTON MCLELLAND

Milton is a a mental health therapist who Kim made a entrepreneur with my therapist wife. We work to help those who struggle with trauma find healing and recovery. We have 2 great kids and live in Cedar City Utah.

Roots Coaching: Life Skills Coaching for individuals, couples, and groups. Helping individuals from feeling overwhelmed, self-destructive, and stagnant in life to being empowered, accepting, and living values that build their life worth living. To schedule an appointment or sign up for our group programs, feel free to email us at Info@rootscounselingcc.com or call us at (435) 233-2240. Roots Coaching, Utah. A branch of Roots Counseling.

If you enter the code (KIM) or they mention hearing about the program through Habits for Humans, then they either receive the first 2 months of the program for free or they can choose the one-time payment option for only $225.

https://www.facebook.com/rootscounselingcc/

https://www.rootscounselingcc.com

https://coaching.rootsdbt.com/roots-coaching-dbt-program/


SPONSORED BY RETREAT.WORKS

✩ Website: https://www.retreat.works
✩ Facebook - https://www.facebook.com/thekimflynn/
✩ Instagram - https://www.instagram.com/thekimflynn/
✩ Youtube - https://www.youtube.com/channel/UCXQMoorRIOuT3Aw1MZNCKUw

OUR HOST

Kim Flynn is a best-selling author, podcaster and serial entrepreneur and has built multiple seven and eight-figure businesses.  Her company made the Inc 5000 list of the fastest growing companies in t

SHOW NOTES

In this episode of Habits for Humans with Kim Flynn, Milton McLelland teaches how to use Internal Family Systems to make friends with all the parts of you: the angry part, the pleaser, the workhorse. You will meet Donald, Milt's Angry part, as well as meeting Kim's part Edna--who always wants her to wear a super suit. Learn how to become more balanced as an entire internal system and find more peace.
 
Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacular, joyful, and deeply satisfying.


LISTEN / SUBSCRIBE TO THE PODCAST

Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/

OUR GUEST: MILTON MCLELLAND

Milton is a a mental health therapist who Kim made a entrepreneur with my therapist wife. We work to help those who struggle with trauma find healing and recovery. We have 2 great kids and live in Cedar City Utah.

Roots Coaching: Life Skills Coaching for individuals, couples, and groups. Helping individuals from feeling overwhelmed, self-destructive, and stagnant in life to being empowered, accepting, and living values that build their life worth living. To schedule an appointment or sign up for our group programs, feel free to email us at Info@rootscounselingcc.com or call us at (435) 233-2240. Roots Coaching, Utah. A branch of Roots Counseling.

If you enter the code (KIM) or they mention hearing about the program through Habits for Humans, then they either receive the first 2 months of the program for free or they can choose the one-time payment option for only $225.

https://www.facebook.com/rootscounselingcc/

https://www.rootscounselingcc.com

https://coaching.rootsdbt.com/roots-coaching-dbt-program/


SPONSORED BY RETREAT.WORKS

✩ Website: https://www.retreat.works
✩ Facebook - https://www.facebook.com/thekimflynn/
✩ Instagram - https://www.instagram.com/thekimflynn/
✩ Youtube - https://www.youtube.com/channel/UCXQMoorRIOuT3Aw1MZNCKUw

OUR HOST

Kim Flynn is a best-selling author, podcaster and serial entrepreneur and has built multiple seven and eight-figure businesses.  Her company made the Inc 5000 list of the fastest growing companies in t

43 min