43 min

Internal Family Systems: How to Make Friends with the Parts of you that are Unloved: Milton McLelland | Habits for Humans Habits for Humans

    • Mental Health

SHOW NOTESIn this episode of Habits for Humans with Kim Flynn, Milton McLelland teaches how to use Internal Family Systems to make friends with all the parts of you: the angry part, the pleaser, the workhorse. You will meet Donald, Milt's Angry part, as well as meeting Kim's part Edna--who always wants her to wear a super suit. Learn how to become more balanced as an entire internal system and find more peace. Welcome to Habits for Humans, the show that explores how to build a life beyo...

SHOW NOTESIn this episode of Habits for Humans with Kim Flynn, Milton McLelland teaches how to use Internal Family Systems to make friends with all the parts of you: the angry part, the pleaser, the workhorse. You will meet Donald, Milt's Angry part, as well as meeting Kim's part Edna--who always wants her to wear a super suit. Learn how to become more balanced as an entire internal system and find more peace. Welcome to Habits for Humans, the show that explores how to build a life beyo...

43 min