41 min
Internal Family Systems (IFS) & Parts Work: Your Internal Board of Directors Upbuilding The Self
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- Self-Improvement
Have you ever thought, “There is a part of me that feels this way, and there is a part of me that feels that way.”? If so, you are already starting to do Parts Work, also called Internal Family Systems (IFS). In this episode, Vipin interviews Michael about Parts Work and the year-long course they recently completed with Guthrie Sayen. They share their takeaways and learnings from the course, how it has helped them further understand their inner worlds, and how they use it in their coaching practices. Michael also shares the intimate details about his relationship with Johnny Anger, one of his many parts that he catalogs in an excel sheet.
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Links:
www.upbuild.com
www.upbuild.com/enneagram101
Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild
Have you ever thought, “There is a part of me that feels this way, and there is a part of me that feels that way.”? If so, you are already starting to do Parts Work, also called Internal Family Systems (IFS). In this episode, Vipin interviews Michael about Parts Work and the year-long course they recently completed with Guthrie Sayen. They share their takeaways and learnings from the course, how it has helped them further understand their inner worlds, and how they use it in their coaching practices. Michael also shares the intimate details about his relationship with Johnny Anger, one of his many parts that he catalogs in an excel sheet.
Send us a Text Message.
Links:
www.upbuild.com
www.upbuild.com/enneagram101
Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild
41 min