Psychiatry Unboxed with TheKicksShrink

TheKicksShrink
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Psychiatry Unboxed with TheKicksShrink

Join Dr. Sulman Aziz Mirza, MD, Triple Board Certified psychiatrist aka TheKicksShrink, as he unboxes the complexities of mental health in 'Psychiatry Unboxed'. We blend professional insights, engaging discussions, and humor, drawing parallels between mental health and our love for sneakers. Whether you're a mental health professional, a sneaker enthusiast, or eager to understand mental health, this podcast offers an enlightening journey. Subscribe to join us on this enlightening journey, where we lace up our sneakers, unbox our thoughts, and stride towards better mental health understanding! Hosted on Acast. See acast.com/privacy for more information.

  1. 23 THG 11

    Minisode 95: Propranolol vs Benzodiazepines | Performance Anxiety SOLVED

    Propranolol vs Benzodiazepines for performance anxiety: Which is better? 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd Dr. Sulman Aziz Mirza breaks down the pros and cons of each medication, how they work, and their effects on your body and mind. Learn how to manage your performance anxiety effectively and make an informed decision about medication options. Dr. Mirza shares his expertise as a triple board certified psychiatrist to help you navigate these choices. Like, subscribe, and share your own performance anxiety tips in the comments! #PerformanceAnxiety #PropranololvsBenzos #AnxietyManagement #MentalHealth #PublicSpeaking Chapters 0:00 The weigh ins 0:58 Why do we get performance anxiety? 2:58 In the blue corner, Propranolol! 5:23 And in the red corner, Benzodiazepines! 7:23 The tale of the tape 9:35 And the winner is... DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.

    12 phút

  2. 18 THG 11

    Minisode 94: Procrastination and ADHD 🧠 Why You Can't Get Started

    Dr. Sulman Aziz Mirza explains the connection between ADHD and procrastination, offering practical solutions for overcoming task avoidance. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd Learn why people with ADHD struggle with starting tasks and discover effective techniques to boost productivity. Dr. Mirza shares insights from his triple board certification in psychiatry and personal experience with ADHD. Like, subscribe, and share your own procrastination-busting tips in the comments! #ADHD #Procrastination #ProductivityTips #MentalHealth #ExecutiveFunction Chapters 0:00 Intro 0:50 Why ADHD and procrastination are intertwined 2:44 Executive functioning issues 4:42 Emotions and procrastination 6:51 Anti-procrastination tools 10:37 Finding what works for YOU DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.

    12 phút

  3. 3 THG 11

    Minisode 93: The 4 Most DESTRUCTIVE Phrases You Can Say In Therapy!

    Discover the 4 things you should never say to your therapist. Learn how to make your therapy more effective and avoid common mistakes. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd Chapters 0:00 Intro 0:50 Never lie about this 2:45 Never ask this question 4:25 Never make this assumption 6:11 Never say this WORST phrase 8:00 How to make therapy better for you This video explains why these phrases are so damaging and what they reveal about your mental state. You'll learn how to communicate better with your therapist and get more from your sessions. #TherapyTips #MentalHealthAwareness #EffectiveTherapy #TherapistRelationship #SelfImprovement Like and subscribe for more mental health insights! DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.

    9 phút

  4. 27 THG 10

    Minisode 92: Did an AI Companion Cause a Autistic Teen's Tragic End? The Story of Sewell Setzer

    AI companions and mental health: examining the risks and benefits of artificial intelligence relationships, especially for Autistic users. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd This video explores a recent case where AI interaction may have contributed to a teenager's death. Chapters: 0:00 Intro 1:10 Autism + AI companions = Win? 3:37 The psychology of AI companions 7:10 Sewell Setzer's story 10:21 How can we make AI companions safer? Learn about: - Warning signs of unhealthy AI relationships - How AI companies design emotional attachment - What safety measures need to change Like, subscribe, and share to help spread awareness about AI safety. Leave a comment with your thoughts on AI companion regulation. #AICompanions #MentalHealth #AIEthics #AISafety #TechResponsibility DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.

    13 phút

  5. 21 THG 10

    Minisode 91: ADHD vs Depression: Which Steals Focus More?

    Understand the key differences between ADHD and depression in this informative video. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd ADHD vs Depression: Learn the key differences and how they affect focus. Dr. Sulman Aziz Mirza explains why these conditions are often confused and how to spot the real "focus thief." Discover: • Why misdiagnosis is common • How treating one condition affects the other • Steps to get an accurate diagnosis Like, subscribe, and comment with your experiences of ADHD or depression misdiagnosis. #ADHDawareness #DepressionHelp #MentalHealthEducation Chapters 0:00 Intro 1:10 Symptoms of ADHD and depression 4:20 The focus thief 7:20 Risk factors 10:22 ADHD and depression treatments 12:42 Main takeaways DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.

    14 phút

  6. 11 THG 10

    Minisode 90: Could Wellbutrin Be The BEST Antidepressant For You?

    Wellbutrin (bupropion) explained: your psychiatrist's favorite antidepressant? Learn why this unique medication stands out for treating depression without typical side effects. Dr. Sulman Aziz Mirza, triple board-certified psychiatrist, breaks down Wellbutrin's mechanism of action, its effects on energy and focus, and how it compares to other antidepressants. Discover if Wellbutrin might be right for you. #Wellbutrin #DepressionTreatment #MentalHealth #Antidepressants #PsychiatryExplained Like, subscribe, and share your experiences with Wellbutrin in the comments below! Chapter 0:00 Intro 0:53 What makes Wellbutrin "atypical"? 2:45 Potential adverse effects 4:37 More than just depression 7:31 SR vs XL forms 10:24 Wrap up __________________________________________ Join this channel to get access to perks: https://www.youtube.com/channel/UCl5Wj0Pr0sz1yIB_emyNt5g/join Let's connect on all my socials (linktr.ee/sulmanazizmirzamd for everything everywhere all at once): TikTok (@TheKicksShrink): https://tiktok.com/@thekicksshrink Instagram (@TheKicksShrink): https://instagram.com/thekicksshrink YouTube (@TheKicksShrink): https://youtube.com/thekicksshrink Twitter (@sulmoney): https://twitter.com/sulmoney Audio only Podcasts Anchor.fm: https://anchor.fm/thekicksshrink Spotify: https://tinyurl.com/hveys2cd Apple: https://tinyurl.com/32mvzu8b Google: https://tinyurl.com/2p977brs DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.

    11 phút

  7. 7 THG 10

    Interview 32: I Asked a Psychiatrist "How Do You Feel?" Here's Her Answer, with Dr Jessi Gold, MD

    What happens when you ask a psychiatrist how they feel? In this engaging episode of Psychiatry Unboxed, Dr. Sulman Aziz Mirza and Dr. Jessi Gold open the door to honest conversations about mental health, revealing unexpected truths that lie beneath professional facades. Their discussion unfolds like a heartfelt story, weaving through the challenges of burnout and the pressures of patient care. As Dr. Gold shares her journey of writing 'How Do You Feel?', viewers are invited to reflect on their own emotional landscapes. Will Dr. Gold's candid insights reshape your thoughts on mental health professionals? Dive into this rich narrative and discover the humanity behind the title of 'doctor'—where the stakes are high, and vulnerability meets strength. Buy Dr Jessi Gold's book "How Do You Feel?": https://a.co/d/dqyxGyG Chapters 0:00 Welcome back Dr. Gold! 3:40 SURPRISE QUESTION! 8:43 "So, you wrote a book..." 17:54 Self-disclosure in therapy 29:57 Writing about patients while maintaining privacy 35:07 Writing about your therapist 45:30 Takeaways from Dr Gold's burnout and wrap-up __________________________________________ Join this channel to get access to perks: https://www.youtube.com/channel/UCl5Wj0Pr0sz1yIB_emyNt5g/join Let's connect on all my socials (linktr.ee/sulmanazizmirzamd for everything everywhere all at once): TikTok (@TheKicksShrink): https://tiktok.com/@thekicksshrink Instagram (@TheKicksShrink): https://instagram.com/thekicksshrink YouTube (@TheKicksShrink): https://youtube.com/thekicksshrink Twitter (@sulmoney): https://twitter.com/sulmoney Audio only Podcasts Anchor.fm: https://anchor.fm/thekicksshrink Spotify: https://tinyurl.com/hveys2cd Apple: https://tinyurl.com/32mvzu8b Google: https://tinyurl.com/2p977brs DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.

    54 phút

  8. 22 THG 9

    Minisode 89: What Does "Normal" Even Mean? Psychiatrist EXPLAINS

    Learn why psychiatrists avoid using the word "normal" in mental health. This video covers: - The problems with the concept of "normal" mental health - How culture affects our view of mental health - Why psychiatrists prefer terms like "appropriate" instead of "normal" - How to think about mental health as a spectrum Dr. Sulman Aziz Mirza, triple board certified in psychiatry, explains these ideas. You'll gain a new way to think about your own mental health and how to support others. Chapters 0:00 Intro 1:09 The mental health spectrum 3:15 The problem with 'normal' 5:03 Flipping the script on 'normal' 7:08 Embracing the spectrum __________________________________________ Join this channel to get access to perks: https://www.youtube.com/channel/UCl5Wj0Pr0sz1yIB_emyNt5g/join Let's connect on all my socials (linktr.ee/sulmanazizmirzamd for everything everywhere all at once): TikTok (@TheKicksShrink): https://tiktok.com/@thekicksshrink Instagram (@TheKicksShrink): https://instagram.com/thekicksshrink YouTube (@TheKicksShrink): https://youtube.com/thekicksshrink Twitter (@sulmoney): https://twitter.com/sulmoney Audio only Podcasts Anchor.fm: https://anchor.fm/thekicksshrink Spotify: https://tinyurl.com/hveys2cd Apple: https://tinyurl.com/32mvzu8b Google: https://tinyurl.com/2p977brs DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.

    8 phút
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Join Dr. Sulman Aziz Mirza, MD, Triple Board Certified psychiatrist aka TheKicksShrink, as he unboxes the complexities of mental health in 'Psychiatry Unboxed'. We blend professional insights, engaging discussions, and humor, drawing parallels between mental health and our love for sneakers. Whether you're a mental health professional, a sneaker enthusiast, or eager to understand mental health, this podcast offers an enlightening journey. Subscribe to join us on this enlightening journey, where we lace up our sneakers, unbox our thoughts, and stride towards better mental health understanding! Hosted on Acast. See acast.com/privacy for more information.

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