28 min

Interview: Diversity in Recovery, Mental Health and Fitness with Kristen Feemster - Part One Getting Your Sh*t Together

    • Mental Health

What's in this episode?
Today's episode is the first in another two part interview. Kristen Feemster joins us on the podcast to talk about her view on diversity in recovery, mental health and how it applies to to the black community and why fitness has been her saving grace. 

In this episode we talk about:
Kristen's backstory of being a rising basketball athlete, a straight A student and how lack of structure led her to down the path to alcoholism  Why Kristen decided to be honest about her recovery with her fitness and mental health clientsLack of diversity in recovery places and how that can unintentionally alienate people of color that want to get (and remain) clean Tune in next week to hear the second half, where we will discuss the benefits of recovery and how it has impacted not only Kristen's life but career. 
And as always, thank you for listening to my lovely show. If possible, I would love for you to review me on iTunes, Google, Stitcher -- anywhere, really. 

If you have comments or suggestions feel free to hit me up via the ways below! And sign up for my mailing list. I do like to do giveaways from time to time. 
IG: gettingyourishtogetherEmail: gettingyourishtogether@gmail.comSign up for my mailing list!


Support the show (https://ko-fi.com/gettingyourishtogether)

What's in this episode?
Today's episode is the first in another two part interview. Kristen Feemster joins us on the podcast to talk about her view on diversity in recovery, mental health and how it applies to to the black community and why fitness has been her saving grace. 

In this episode we talk about:
Kristen's backstory of being a rising basketball athlete, a straight A student and how lack of structure led her to down the path to alcoholism  Why Kristen decided to be honest about her recovery with her fitness and mental health clientsLack of diversity in recovery places and how that can unintentionally alienate people of color that want to get (and remain) clean Tune in next week to hear the second half, where we will discuss the benefits of recovery and how it has impacted not only Kristen's life but career. 
And as always, thank you for listening to my lovely show. If possible, I would love for you to review me on iTunes, Google, Stitcher -- anywhere, really. 

If you have comments or suggestions feel free to hit me up via the ways below! And sign up for my mailing list. I do like to do giveaways from time to time. 
IG: gettingyourishtogetherEmail: gettingyourishtogether@gmail.comSign up for my mailing list!


Support the show (https://ko-fi.com/gettingyourishtogether)

28 min