It is the time of year that many set their New Year's Resolution to kick start a work out routine or healthier eating.
Kelly interviews fitness blogger Erin Washington as she takes a different approach emphasizing balance, like lifting heavier and enjoying that spicy margarita along the way outlined in her first memoir, Squats and Margaritas. This Northern Virginia mom to a 3-year-old and a 16-month- old is candid as she opens up about her body image issues that she struggled with for 20 years, including when she was dating her now husband, former Washington Redskins Linebacker, Marcus Washington.
Through less cardio, lifting heavier and eating more, at age 38, Erin is proudly in the best shape of her life. She leaves no excuses for the busy mom as she offers her favorite recipes and workout routines that can be done at home, even with your kids.