48 min
Interview w/ Krista Lee Bora, Integrative Nutrition Awaken Ur Soul Wellness
-
- Alternative Health
Krista Bora is a 2014 graduate of the Fashion Institute of Technology (FIT) with a degree in Advertising & Marketing Communications and started her career working in magazine publishing and media sales. She engaged in all things fashion when she lived in New York City for 7 years and then began teaching fitness at Surfset New York City as a side hustle to her full-time desk job. Upon moving back to her hometown of Burlington, VT in October 2017 for scoliosis surgery in February 2018 after experiencing complications, her life drastically transitioned her to working in health and fitness as her main jam. She graduated from the Institute for Integrative Nutrition (IIN) with a specialization in Gut Health in November 2019. She founded her business, HEALTHbites in December 2019 where she showcases on her Instagram ways to incorporate quick doses for optimal health for those with busy, active lifestyles. Krista now incorporates her creative business skills with all things health & wellness. She uses her Surfset Fitness training to incorporate the HIIT format in her group fitness classes as she is also a 305 Fitness certified instructor as of May 2020.
https://www.instagram.com/kristaleebora/ & https://www.instagram.com/healthbitesinc/
https://app.305fitness.com/instructor/kristabora for my 305 Fitness classes 2x/week via Zoom
---
Send in a voice message: https://podcasters.spotify.com/pod/show/awakenursoul/message
Support this podcast: https://podcasters.spotify.com/pod/show/awakenursoul/support
Krista Bora is a 2014 graduate of the Fashion Institute of Technology (FIT) with a degree in Advertising & Marketing Communications and started her career working in magazine publishing and media sales. She engaged in all things fashion when she lived in New York City for 7 years and then began teaching fitness at Surfset New York City as a side hustle to her full-time desk job. Upon moving back to her hometown of Burlington, VT in October 2017 for scoliosis surgery in February 2018 after experiencing complications, her life drastically transitioned her to working in health and fitness as her main jam. She graduated from the Institute for Integrative Nutrition (IIN) with a specialization in Gut Health in November 2019. She founded her business, HEALTHbites in December 2019 where she showcases on her Instagram ways to incorporate quick doses for optimal health for those with busy, active lifestyles. Krista now incorporates her creative business skills with all things health & wellness. She uses her Surfset Fitness training to incorporate the HIIT format in her group fitness classes as she is also a 305 Fitness certified instructor as of May 2020.
https://www.instagram.com/kristaleebora/ & https://www.instagram.com/healthbitesinc/
https://app.305fitness.com/instructor/kristabora for my 305 Fitness classes 2x/week via Zoom
---
Send in a voice message: https://podcasters.spotify.com/pod/show/awakenursoul/message
Support this podcast: https://podcasters.spotify.com/pod/show/awakenursoul/support
48 min