46 min

Interview with a Cyster: Andrea's PCOS Story‪!‬ The PCOS Podcast by A Cyster & Her Mister

    • Alternative Health

Today we're chatting with Andrea, a fellow Cyster from The Cysterhood, where she was able to learn how to manage her PCOS symptoms, regular her period, and lose 20 pounds in the process!
You'll hear how Andrea's experience getting diagnosed with PCOS, the symptoms she was struggling with, and the resources that were the most helpful to her!
Andrea also gives her tips on going gluten & dairy free and provides advice for Cysters out there trying to manage their PCOS!
You can read Andrea's article here! (bit.ly/CysterArticle)
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (bit.ly/The-Cysterhood-Membership)
Pre-natal for those trying to conceive: 15% OFF prc code 292660 (bit.ly/theranatalcore)
Ovasitol Packets: 15% OFF prc code 292660 (bit.ly/Ovasitol)
PCOS Friendly CBD: 10% OFF code TheCysterhood (bit.ly/CBDpcos)
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Today we're chatting with Andrea, a fellow Cyster from The Cysterhood, where she was able to learn how to manage her PCOS symptoms, regular her period, and lose 20 pounds in the process!
You'll hear how Andrea's experience getting diagnosed with PCOS, the symptoms she was struggling with, and the resources that were the most helpful to her!
Andrea also gives her tips on going gluten & dairy free and provides advice for Cysters out there trying to manage their PCOS!
You can read Andrea's article here! (bit.ly/CysterArticle)
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (bit.ly/The-Cysterhood-Membership)
Pre-natal for those trying to conceive: 15% OFF prc code 292660 (bit.ly/theranatalcore)
Ovasitol Packets: 15% OFF prc code 292660 (bit.ly/Ovasitol)
PCOS Friendly CBD: 10% OFF code TheCysterhood (bit.ly/CBDpcos)
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

46 min