Interview with Gillian Duncan Fab Female Nutrition

This week Wendy interviews Gillian Duncan from Clarity Junction.
In times of uncertainty we need to focus even more on our sleep. They discuss how poor sleep can affect many different factors including mood, weight and health.
Gillian is also founder of the Clarity Junction an online resource for women.
To find out more about her amazing book and sleep resources
If you want to find out more about working with Gillian, Clarity Junction and  sleep health she offers some free downloads and guided sleep meditation. Clarity Junction
You can follow Gillian
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If you would like to find out more about Wendy's Ditch the Diet membership, where eating for energy and vitality is always the focus membership
For tips to improving immunity and health click here for the handout