Interview With Josh Trent: How Emotional & Physical Wellness Impacts Relationships

Charisma Quotient: Build Confidence, Make Connections and Find Love

This week, Kim interviews wellness expert, Josh Trent. Josh hosts the Wellness Force Radio Podcast and has spent 15 years in the health and wellness industry. He's on a mission to help people live life well through developing physical and emotional intelligence. This conversation is packed with great information and gets intense, fast! Josh shares his personal journey of dealing with anxiety and drastic weight fluctuation. He introduces a powerful concept, "If I can breathe I can choose." These two discuss Josh's dating life, how he's moved off the dating apps and onto other more authentic forms of communication. Listen in for some good tips on how to reframe crippling anxiety, how to combat the epidemic of loneliness and the importance of taking loving care of your wellness and growth. And, if you’re single looking to combat loneliness, join Love Makeover Insiders, Kim's FREE private Facebook group for women committed to transforming love lives  https://bit.ly/2Ee3sPL

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada