Interview with Roman Mironov of NOFAP (3‪)‬ The Sex, Porn & Love Addiction Podcast

Is porn bad or inherently bad for the brain?
I don’t want to be seen as moralising about anyone’s personal values, ethics, standards or morals. What we do know is that experiments demonstrate that porn viewing can do permanent damage to the brain. (We are dealing with lots of porn use over lots of hours; no short periodical or ad hoc use).
Once damaged in that way, it is permanent and the deficit cannot be repaired. (“A bit scaremongery Gary”). No, not really. Do your own research. Don’t believe me!
A person will not know whether a first few viewings of porn – which will create a template on the brain – will later cause the brain to choose porn as its “go-to” self-soother of choice. You do not choose the compulsion or addictive behaviour of choice. Your brain chooses.
Porn use over the years, is not static. Just like illegal drug use and alcohol want increase to give the same high, so porn use likely will increase. The increase tends to be in the form of greater novelty, risk taking, boundary crossing and not getting caught – therefore becoming a greater expert at going underground/hiding - (which "Shame" loves, because Shame is all about “hidden” and “hiding”).
Then with increased use, sensitisation to a partner’s body can be set up; fantasy, objectification and dining out on multiple past porn images, become the starter course before being able to have sex. There is then more than two of you in the bed.
This is the terrain of Psychosexual Therapy – to help you desensitise. I am a Psychosexual Therapist.

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Gary McFarlane (BA, LLM, Dip, Certs) is a Relate trained and experienced Relationship counsellor, Mediator and undertakes Sex Therapy & Sex Addiction treatment. He is also a member of the National Counselling Society, the Association for the Treatment of Sexual Addiction & Compulsivity (ATSAC), stopSO, and an Accredited member of the Assoc of Christian Counsellors. He also practices EMDR (Eye movement desensitization and reprocessing) as an Accredited EMDR Practitioner, working with clients globally via secure webcam.

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Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention |