Sex, love, and relationship coach Amanda Testa joins Shayna and Tracey on “Band of Mothers” to discuss why the pandemic is resulting in so many struggling marriages. Amanda explains the mental stress that moms are facing during this time and offers some creative ways to cope. (Trust us they’re not scary.)
Amanda also suggests ways to keep things spicy in your relationship, including just simply holding hands with your partner on a walk. Plus, she reveals ways you can set boundaries with your kids so you can have some freedom for adult time.
Be sure to check out Amanda’s fantastic podcast Find Your Feminine Fire for lots more empowering tips. Learn more about Amanda at AmandaTesta.com and follow her on Instagram @abtesta.
Nourish 3-Day Sensual Self Care Activation: www.amandatesta.com/nourish/
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